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Trenažér
pedal_bikeTrenažér - Zwift - FTP Ramp Test on BRAEk-fast Crits and Grits in Scotland
📊 Peakline Score: 517
❤️ HR Zones: Z1(11%), Z2(49%), Z3(23%), Z4(15%)
Weather Impact: -1.8%
🌫️ AQI: 1 (Good) | PM2.5: 1.2 μg/m³ | PM10: 1.4 μg/m³
CO: 161.0 μg/m³ | NO₂: 7.8 μg/m³ | SO₂: 0.9 μg/m³ | O₃: 53.6 μg/m³
💧 Humidity: 100%
☀️ UV Index: 0.1 (Low)
🌡️ Feels Like: 0.8°C
🌡️ Thermal Stress: Cold
🌅 Sunrise: 07:57 | Sunset: 17:12
🌿 Pollen: 7 (Low)
🔋 Power Zones: Z1(88%), Z2(10%), Z3(0%), Z4(0%), Peak(342W)
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Vzdialenosť
13,8 km
schedule
Čas
00:33:03
landscape
Nastúpané
156 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,1 km/h | 54,8 km/h |
| Výkon | 106 W | 342 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 144 bpm | 188 bpm |
| Energetický výdaj | 199 kcal |
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