Lokalizácia
home Feed forum Fórum event Kalendár monitoring Aktivity map Mapa
Rusinho Rusinho • Včera o 15:00 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - 🟡ROUVY - Sella Ronda | Italy

⭐ 544 XP | 🚀 level 10 | 🚲 ROUVY Official | 📍 ridden in 🇮🇹 | 🌍 9/74 travel progress | https://go.rouvy.com/ride/HL0Ub

Zobraziť mapu Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
26,4 km
schedule Čas
01:39:44
landscape Nastúpané
1 028 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 15,9 km/h 69,9 km/h
Výkon 149 W 340 W
Kadencia 83 rpm -
Tepová frekvencia 142 bpm 165 bpm
Energetický výdaj 853 kcal

directions_bike Posledné aktivity bikera

Rusinho Rusinho • Včera o 9:15
thumb_up0thumb_down

directions_walk Morning Walk

trending_up 1,9 km
schedule 00:30:38
landscape 25 m
Rusinho Rusinho • Včera o 17:42
thumb_up0thumb_down

rowing Workout - 🔵Afternoon Workout

trending_up 0,0 km
schedule 00:21:56
landscape 0 m
Rusinho Rusinho • Predvčerom o 17:45
thumb_up0thumb_down

pedal_bike 🟡ROUVY - Beskyd Tour | Smrcek Pustevny

trending_up 35,0 km
schedule 01:31:08
landscape 807 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FIRST 2 KM FIRST 2 KM open_in_new
1,99 km  6.5 %
 16:18
7,3 km/h
7,3 km/h 152 W 116 bpm 05:49
20,5 km/h
Passo Campolongo (da/from Corvara) Passo Campolongo (da/from Corvara) open_in_new
5,47 km  5.9 %
 28:09
11,7 km/h
11,7 km/h 153 W 128 bpm 12:45
25,7 km/h
MIDDLEPART: FROM 2 KM TO 4 KM MIDDLEPART: FROM 2 KM TO 4 KM open_in_new
2,02 km  5.6 %
 08:49
13,8 km/h
13,8 km/h 149 W 130 bpm 04:12
28,9 km/h
THE FLAT PART AFTER THE SWITCHBACKS THE FLAT PART AFTER THE SWITCHBACKS open_in_new
0,89 km  3.3 %
 03:38
14,7 km/h
14,7 km/h 156 W 129 bpm 01:48
29,6 km/h
THE LONG STRAIGHT THE LONG STRAIGHT open_in_new
1,38 km  6 %
 06:04
13,7 km/h
13,7 km/h 145 W 132 bpm 02:59
27,8 km/h
LAST 2 KM LAST 2 KM open_in_new
2,04 km  5.5 %
 07:50
15,6 km/h
15,6 km/h 144 W 132 bpm 04:12
29,1 km/h
LAST KM TO THE TOP LAST KM TO THE TOP open_in_new
1,05 km  4.4 %
 03:21
18,8 km/h
18,8 km/h 131 W 131 bpm 02:03
30,7 km/h
Campolongo final sprint Campolongo final sprint open_in_new
0,35 km  6.4 %
 01:38
12,8 km/h
12,8 km/h 145 W 133 bpm 00:52
24,2 km/h
LAST 500 METERS LAST 500 METERS open_in_new
0,55 km  4.2 %
 01:32
21,7 km/h
21,7 km/h 120 W 132 bpm 01:01
32,7 km/h
CAMPOLONGO DESCENT: FIRST 500 METERS CAMPOLONGO DESCENT: FIRST 500 METERS open_in_new
0,53 km  -7.1 %
 00:39
48,6 km/h
48,6 km/h 131 W 131 bpm 00:35
54,2 km/h
CAMPOLONGO DESCENT CAMPOLONGO DESCENT open_in_new
3,83 km  -7.2 %
 04:37
49,8 km/h
49,8 km/h 110 W 128 bpm 03:23
67,9 km/h
FIRST SWITCHBACKS - SET FIRST SWITCHBACKS - SET open_in_new
0,57 km  -10.1 %
 00:43
47,9 km/h
47,9 km/h 75 W 130 bpm 00:26
79,2 km/h
THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks THE FAST PART IN THE MIDDLE - Between the two sets of switchbacks open_in_new
1,37 km  -8.8 %
 01:27
56,6 km/h
56,6 km/h 120 W 128 bpm 01:08
72,5 km/h
2. SET OF SWITCHBACKS 2. SET OF SWITCHBACKS open_in_new
0,57 km  -9.4 %
 00:47
44,0 km/h
44,0 km/h 94 W 129 bpm 00:24
86,1 km/h
LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA LAST PART OF THE CAMPOLONGO DESCENT - TO ARABBA open_in_new
1,00 km  -2 %
 01:20
44,9 km/h
44,9 km/h 113 W 124 bpm 00:57
63,0 km/h
Pordoi 10 min Tacx Pordoi 10 min Tacx open_in_new
2,37 km  7.4 %
 12:27
11,4 km/h
11,4 km/h 159 W 142 bpm 05:43
24,9 km/h
Passo Pordoi - Sella Ronda (2011) - T1956.58 Passo Pordoi - Sella Ronda (2011) - T1956.58 open_in_new
8,80 km  7.4 %
 51:59
10,2 km/h
10,2 km/h 160 W 152 bpm 23:14
22,7 km/h
FIRST HALF: PORDOI FIRST HALF: PORDOI open_in_new
4,26 km  7.3 %
 22:32
11,3 km/h
11,3 km/h 165 W 146 bpm 10:21
24,7 km/h
Pallua corners Pallua corners open_in_new
1,35 km  7.9 %
 07:27
10,9 km/h
10,9 km/h 154 W 143 bpm 03:17
24,7 km/h
THE SWITCHBACKS AROUND MIDWAY THE SWITCHBACKS AROUND MIDWAY open_in_new
1,46 km  7.2 %
 08:15
10,6 km/h
10,6 km/h 180 W 157 bpm 03:52
22,7 km/h
26 segmentov
Načítať ďalšie
keyboard_arrow_up