•
Bicykel
directions_bikeChertsey
with Mark, Jon and Nick
trending_up
Vzdialenosť
90,7 km
schedule
Čas
02:43:23
landscape
Nastúpané
484 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,3 km/h | 66,7 km/h |
| Výkon | 241 W | 822 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 139 bpm | 173 bpm |
| Energetický výdaj | 2 636 kcal |
cloudPodmienky
| Priemerná teplota | 2 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Local loop
trending_up
37,6 km
schedule
01:14:04
landscape
236 m
•
pedal_bike TrainingPeaks Virtual - Workout: Recovery Ride
trending_up
25,4 km
schedule
00:45:06
landscape
43 m
•
pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
trending_up
39,5 km
schedule
01:01:14
landscape
164 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sandhills ln to M25 bridge
Sandhills ln to M25 bridge
open_in_new
0,97 km -0.8 %
|
01:24
41,4 km/h
|
41,4 km/h | 173 W | 125 bpm |
01:24
41,4 km/h
|
||||
|
VW roundabout to Chertsey roundabout
VW roundabout to Chertsey roundabout
open_in_new
1,92 km -0.3 %
|
03:08
36,9 km/h
|
36,9 km/h | 208 W | 139 bpm |
03:08
36,9 km/h
|
||||
|
Thorpe to Staines
Thorpe to Staines
open_in_new
6,52 km 0 %
|
10:48
36,2 km/h
|
36,2 km/h | 245 W | 142 bpm |
10:48
36,2 km/h
|
||||
|
M25 overpass
M25 overpass
open_in_new
0,57 km 5.4 %
|
01:02
33,4 km/h
|
33,4 km/h | 268 W | 148 bpm |
01:02
33,4 km/h
|
||||
|
M3 to HUngry Horse
M3 to HUngry Horse
open_in_new
0,97 km -1 %
|
01:29
39,3 km/h
|
39,3 km/h | 146 W | 134 bpm |
01:29
39,3 km/h
|
||||
|
Thorpe Park Drag
Thorpe Park Drag
open_in_new
1,82 km -0.1 %
|
02:55
37,4 km/h
|
37,4 km/h | 240 W | 137 bpm |
02:55
37,4 km/h
|
||||
|
Thorpe Flyover
Thorpe Flyover
open_in_new
0,67 km 1.2 %
|
01:09
35,2 km/h
|
35,2 km/h | 317 W | 138 bpm |
01:09
35,2 km/h
|
||||
|
Chertsey to Windsor Castle
Chertsey to Windsor Castle
open_in_new
15,41 km 0 %
|
27:34
33,5 km/h
|
33,5 km/h | 238 W | 138 bpm |
27:34
33,5 km/h
|
||||
|
Trussed Up
Trussed Up
open_in_new
3,17 km 0 %
|
05:17
36,0 km/h
|
36,0 km/h | 248 W | 139 bpm |
05:17
36,0 km/h
|
||||
|
M3 to Thorpe Park
M3 to Thorpe Park
open_in_new
1,11 km -0.2 %
|
01:42
39,1 km/h
|
39,1 km/h | 186 W | 138 bpm |
01:42
39,1 km/h
|
||||
|
Chertsey Ln North
Chertsey Ln North
open_in_new
1,52 km -0.1 %
|
02:40
34,2 km/h
|
34,2 km/h | 286 W | 146 bpm |
02:40
34,2 km/h
|
||||
|
Chersey Lane North Bound
Chersey Lane North Bound
open_in_new
2,31 km -0.1 %
|
03:56
35,2 km/h
|
35,2 km/h | 298 W | 150 bpm |
03:56
35,2 km/h
|
||||
|
Roundabout sprint
Roundabout sprint
open_in_new
0,23 km -0.7 %
|
00:33
24,7 km/h
|
24,7 km/h | 172 W | 149 bpm |
00:33
24,7 km/h
|
||||
|
Causeway chug
Causeway chug
open_in_new
0,51 km 0 %
|
01:24
22,1 km/h
|
22,1 km/h | 167 W | 130 bpm |
01:24
22,1 km/h
|
||||
|
Staines to M25
Staines to M25
open_in_new
0,92 km -0.1 %
|
02:08
25,8 km/h
|
25,8 km/h | 199 W | 130 bpm |
02:08
25,8 km/h
|
||||
|
Scream on entry
Scream on entry
open_in_new
2,80 km 0.3 %
|
04:50
34,7 km/h
|
34,7 km/h | 208 W | 133 bpm |
04:50
34,7 km/h
|
||||
|
A308 Windsor Road - Runnymede Roundabout to Yard Mead
A308 Windsor Road - Runnymede Roundabout to Yard Mead
open_in_new
0,43 km -0.2 %
|
00:43
35,8 km/h
|
35,8 km/h | 172 W | 136 bpm |
00:43
35,8 km/h
|
||||
|
Runnymede Run
Runnymede Run
open_in_new
4,56 km 0.1 %
|
07:51
34,8 km/h
|
34,8 km/h | 212 W | 133 bpm |
07:51
34,8 km/h
|
||||
|
Runnymede Interval 1
Runnymede Interval 1
open_in_new
0,73 km 0.2 %
|
01:18
33,7 km/h
|
33,7 km/h | 243 W | 133 bpm |
01:18
33,7 km/h
|
||||
|
carpark to carpark
carpark to carpark
open_in_new
1,50 km 0 %
|
02:38
34,1 km/h
|
34,1 km/h | 218 W | 134 bpm |
02:38
34,1 km/h
|
||||
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