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gujo • 5. novembra 2020 o 18:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
40,9 km
schedule Čas
01:35:25
landscape Nastúpané
282 m

bar_chartŠtatistiky

Priemer Max
Výkon 147 W 432 W
Kadencia 86 rpm -
Tepová frekvencia 115 bpm 141 bpm
Energetický výdaj 202 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

gujo • Včera o 18:34
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pedal_bike Zwift - Aerobic Sustainability on Tempus Fugit in Watopia

trending_up 35,3 km
schedule 01:02:56
landscape 54 m
gujo • Predvčerom o 18:49
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pedal_bike Zwift - Aerobic 12's #2 on Flat Route in Watopia

trending_up 36,4 km
schedule 01:11:24
landscape 200 m
gujo • 5. júla 2025 o 16:40
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pedal_bike Zwift - Climb Portal: Hautacam at 100% Elevation in France

trending_up 27,9 km
schedule 01:41:22
landscape 1 045 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:36
17,8 km/h
17,8 km/h 121 W 104 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 07:59
24,1 km/h
24,1 km/h 115 W 105 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:55
24,8 km/h
24,8 km/h 102 W 102 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 01:14
19,3 km/h
19,3 km/h 92 W 101 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:39
19,2 km/h
19,2 km/h 91 W 101 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:28
23,0 km/h
23,0 km/h 95 W 100 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 38:43
25,2 km/h
25,2 km/h 147 W 112 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 15:54
28,7 km/h
28,7 km/h 140 W 110 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:39
27,3 km/h
27,3 km/h 107 W 102 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 07:38
25,6 km/h
25,6 km/h 129 W 107 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 03:27
22,7 km/h
22,7 km/h 128 W 108 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 01:13
21,7 km/h
21,7 km/h 121 W 108 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 04:22
26,6 km/h
26,6 km/h 142 W 110 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:34
25,9 km/h
25,9 km/h 141 W 110 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 02:16
29,4 km/h
29,4 km/h 150 W 112 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:37
29,7 km/h
29,7 km/h 149 W 110 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:45
29,4 km/h
29,4 km/h 172 W 113 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:47
30,1 km/h
30,1 km/h 160 W 112 bpm 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
 04:29
29,9 km/h
29,9 km/h 132 W 106 bpm 02:44
49,1 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
 00:31
31,8 km/h
31,8 km/h 130 W 114 bpm 00:16
61,6 km/h
100 segmentov
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