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Vlado77Van • 5. novembra 2020 o 9:12 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
22,2 km
schedule Čas
01:02:18
landscape Nastúpané
303 m

bar_chartŠtatistiky

Priemer Max
Výkon 120 W 309 W
Kadencia 78 rpm -
Tepová frekvencia 121 bpm 145 bpm
Energetický výdaj 107 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

Vlado77Van • Včera o 17:26
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directions_bike Afternoon Ride

trending_up 51,4 km
schedule 02:35:55
landscape 772 m
Vlado77Van • Dnes o 11:19
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directions_bike Lunch Gravel Ride

trending_up 42,6 km
schedule 02:45:56
landscape 939 m
Vlado77Van • 1. mája 2025 o 11:44
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directions_bike Lunch Gravel Ride

trending_up 31,2 km
schedule 02:48:59
landscape 800 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 02:50
6,6 km/h
6,6 km/h 89 W 115 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
 29:54
23,2 km/h
23,2 km/h 123 W 123 bpm 17:19
40,0 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:26
27,7 km/h
27,7 km/h 119 W 127 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:23
24,5 km/h
24,5 km/h 120 W 127 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:57
35,3 km/h
35,3 km/h 121 W 127 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:43
33,3 km/h
33,3 km/h 122 W 120 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
 07:23
18,5 km/h
18,5 km/h 123 W 124 bpm 03:37
37,8 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 02:30
10,2 km/h
10,2 km/h 123 W 126 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 08:54
16,7 km/h
16,7 km/h 124 W 123 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 02:55
9,2 km/h
9,2 km/h 124 W 123 bpm 01:04
25,1 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 03:49
15,6 km/h
15,6 km/h 124 W 124 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:29
24,0 km/h
24,0 km/h 126 W 122 bpm 00:50
42,7 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:28
41,7 km/h
41,7 km/h 125 W 122 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:27
47,3 km/h
47,3 km/h 127 W 122 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:30
42,8 km/h
42,8 km/h 118 W 124 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 01:06
29,8 km/h
29,8 km/h 123 W 127 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:49
27,5 km/h
27,5 km/h 127 W 121 bpm 01:28
52,8 km/h
Central Park South Loop (Zwift) Central Park South Loop (Zwift) open_in_new
2,70 km  -0.1 %
 06:19
25,7 km/h
25,7 km/h 124 W 122 bpm 03:18
49,1 km/h
Team ODZ Reverse LaGuardia 1K Team ODZ Reverse LaGuardia 1K open_in_new
1,02 km  0.3 %
 02:08
28,8 km/h
28,8 km/h 149 W 123 bpm 01:08
54,2 km/h
39 segmentov
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