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forder339 • 11. októbra 2020 o 16:11 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
53,4 km
schedule Čas
01:27:18
landscape Nastúpané
397 m

bar_chartŠtatistiky

Priemer Max
Výkon 266 W 616 W
Kadencia 82 rpm -
Tepová frekvencia 142 bpm 167 bpm
Energetický výdaj 333 kcal

cloudPodmienky

Priemerná teplota 0 °C

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landscape 161 m
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landscape 150 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:37
23,7 km/h
23,7 km/h 290 W 148 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:44
28,8 km/h
28,8 km/h 308 W 146 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:23
15,6 km/h
15,6 km/h 289 W 149 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:03
27,1 km/h
27,1 km/h 282 W 147 bpm 00:47
36,4 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:34
37,8 km/h
37,8 km/h 299 W 148 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:43
33,2 km/h
33,2 km/h 285 W 147 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:23
32,6 km/h
32,6 km/h 278 W 147 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:57
35,6 km/h
35,6 km/h 277 W 146 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 27:03
36,1 km/h
36,1 km/h 279 W 144 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:03
37,9 km/h
37,9 km/h 269 W 142 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:06
41,0 km/h
41,0 km/h 311 W 150 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:23
36,3 km/h
36,3 km/h 274 W 144 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:19
33,8 km/h
33,8 km/h 271 W 145 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:44
36,0 km/h
36,0 km/h 288 W 148 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:17
35,4 km/h
35,4 km/h 259 W 140 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 01:57
34,1 km/h
34,1 km/h 250 W 139 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:49
36,7 km/h
36,7 km/h 258 W 138 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:29
37,8 km/h
37,8 km/h 266 W 140 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:36
36,8 km/h
36,8 km/h 265 W 139 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:38
37,2 km/h
37,2 km/h 270 W 138 bpm 00:27
52,3 km/h
100 segmentov
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