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forder339 forder339 • 11. októbra 2020 o 16:11 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
53,4 km
schedule Čas
01:27:18
landscape Nastúpané
397 m

bar_chartŠtatistiky

Priemer Max
Výkon 266 W 616 W
Kadencia 82 rpm -
Tepová frekvencia 142 bpm 167 bpm
Energetický výdaj 333 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

forder339 forder339 • Včera o 14:42
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:17:20
landscape 0 m
forder339 forder339 • Predvčerom o 18:14
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downhill_skiing Evening Alpine Ski

trending_up 8,5 km
schedule 01:09:19
landscape 65 m
forder339 forder339 • 24. februára 2026 o 18:22
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rowing WeightTraining - Evening Weight Training

trending_up 0,0 km
schedule 01:06:16
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 00:54
17,7 km/h
17,7 km/h 355 W 147 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 05:46
29,5 km/h
29,5 km/h 295 W 148 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:20
49,1 km/h
49,1 km/h 266 W 147 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:31
54,8 km/h
54,8 km/h 248 W 148 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 03:29
24,6 km/h
24,6 km/h 290 W 149 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:41
30,9 km/h
30,9 km/h 309 W 147 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:18
16,6 km/h
16,6 km/h 303 W 150 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:01
28,0 km/h
28,0 km/h 273 W 148 bpm 00:47
36,4 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:38
36,8 km/h
36,8 km/h 228 W 138 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:42
34,0 km/h
34,0 km/h 261 W 147 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:22
34,0 km/h
34,0 km/h 268 W 147 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:56
36,2 km/h
36,2 km/h 229 W 142 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 26:05
37,5 km/h
37,5 km/h 285 W 144 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 11:45
38,9 km/h
38,9 km/h 256 W 139 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:11
38,1 km/h
38,1 km/h 214 W 135 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:17
37,0 km/h
37,0 km/h 257 W 138 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:15
34,8 km/h
34,8 km/h 273 W 138 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:45
35,2 km/h
35,2 km/h 260 W 132 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:03
38,1 km/h
38,1 km/h 281 W 143 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 01:47
37,3 km/h
37,3 km/h 278 W 144 bpm 01:32
43,4 km/h
100 segmentov
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