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randy • 19. októbra 2020 o 18:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
27,6 km
schedule Čas
00:55:17
landscape Nastúpané
160 m

bar_chartŠtatistiky

Priemer Max
Tepová frekvencia 108 bpm 119 bpm

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

randy • Včera o 19:12
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directions_run ⛅ 10x(400 m / 45")

trending_up 12,5 km
schedule 01:06:15
landscape 180 m
randy • Predvčerom o 8:43
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rowing Swim - Alzbetin Dvor 3000 m

trending_up 3,0 km
schedule 01:00:42
landscape 0 m
randy • 5. júla 2025 o 14:27
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directions_bike ☀️ BK

trending_up 105,6 km
schedule 03:34:43
landscape 571 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:31
18,8 km/h
18,8 km/h 117 W 88 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 07:01
27,4 km/h
27,4 km/h 126 W 93 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 03:23
28,7 km/h
28,7 km/h 123 W 91 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 01:01
23,4 km/h
23,4 km/h 116 W 90 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:32
23,4 km/h
23,4 km/h 115 W 91 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:14
27,4 km/h
27,4 km/h 118 W 91 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 34:03
28,7 km/h
28,7 km/h 154 W 106 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 14:21
31,8 km/h
31,8 km/h 146 W 102 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:26
31,4 km/h
31,4 km/h 129 W 92 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:51
28,6 km/h
28,6 km/h 132 W 95 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 03:03
25,7 km/h
25,7 km/h 130 W 95 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 01:02
25,6 km/h
25,6 km/h 127 W 95 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 04:02
28,8 km/h
28,8 km/h 139 W 97 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:25
27,5 km/h
27,5 km/h 134 W 97 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 02:09
31,0 km/h
31,0 km/h 145 W 99 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:36
30,5 km/h
30,5 km/h 133 W 97 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:45
29,4 km/h
29,4 km/h 135 W 97 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:43
32,9 km/h
32,9 km/h 165 W 101 bpm 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
 03:48
35,3 km/h
35,3 km/h 168 W 108 bpm 02:44
49,1 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
 00:28
35,2 km/h
35,2 km/h 166 W 104 bpm 00:16
61,6 km/h
77 segmentov
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