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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
42,8 km
schedule
Čas
01:30:19
landscape
Nastúpané
720 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 218 W | 380 W |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 170 bpm | 190 bpm |
| Energetický výdaj | 283 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
76,7 km
schedule
02:28:06
landscape
147 m
•
directions_bike Morning Ride
trending_up
140,1 km
schedule
04:36:55
landscape
996 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
2nd segment
2nd segment
open_in_new
1,69 km 8.3 %
|
08:23
12,1 km/h
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12,1 km/h | 238 W | 169 bpm |
06:52
14,8 km/h
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25 sec push
25 sec push
open_in_new
0,32 km 9.3 %
|
02:01
9,4 km/h
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9,4 km/h | 156 W | 144 bpm |
00:58
19,6 km/h
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Mt Z Rev: Segment 3
Mt Z Rev: Segment 3
open_in_new
0,58 km 9.3 %
|
03:40
9,6 km/h
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9,6 km/h | 197 W | 154 bpm |
02:14
15,7 km/h
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Mt Z Rev: Segment 4
Mt Z Rev: Segment 4
open_in_new
0,88 km 9.1 %
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04:12
12,6 km/h
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12,6 km/h | 271 W | 181 bpm |
03:48
13,9 km/h
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LAST 1.7 KM TO THE TOP (FROM AFTER THE SMALL DESCENT)
LAST 1.7 KM TO THE TOP (FROM AFTER THE SMALL DESCENT)
open_in_new
1,69 km 8.3 %
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08:23
12,1 km/h
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12,1 km/h | 230 W | 175 bpm |
07:09
14,1 km/h
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Mt Z Rev: Segment 5
Mt Z Rev: Segment 5
open_in_new
0,70 km 9.3 %
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02:55
14,5 km/h
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14,5 km/h | 271 W | 186 bpm |
02:55
14,5 km/h
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1 min push
1 min push
open_in_new
0,44 km 7.5 %
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02:45
9,7 km/h
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9,7 km/h | 168 W | 164 bpm |
01:42
15,7 km/h
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1000' > 1000'
1000' > 1000'
open_in_new
7,07 km 0 %
|
20:02
21,2 km/h
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21,2 km/h | 223 W | 174 bpm |
17:45
23,9 km/h
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LAST 500 METERS TO THE TOP
LAST 500 METERS TO THE TOP
open_in_new
0,49 km 9.4 %
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02:52
10,3 km/h
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10,3 km/h | 239 W | 172 bpm |
02:11
13,6 km/h
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I think I took the wrong turn
I think I took the wrong turn
open_in_new
1,38 km 10.4 %
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07:44
10,7 km/h
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10,7 km/h | 274 W | 185 bpm |
04:38
17,9 km/h
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First 400m of the Radio Tower
First 400m of the Radio Tower
open_in_new
0,35 km 7.5 %
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01:26
14,7 km/h
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14,7 km/h | 273 W | 184 bpm |
00:58
21,7 km/h
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last hurrah
last hurrah
open_in_new
0,58 km 14.7 %
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03:54
8,9 km/h
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8,9 km/h | 273 W | 184 bpm |
02:15
15,4 km/h
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RADIO TOWER: FROM THE TURN - TO THE ROAD SPLITS
RADIO TOWER: FROM THE TURN - TO THE ROAD SPLITS
open_in_new
0,47 km 13.7 %
|
03:17
8,5 km/h
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8,5 km/h | 273 W | 186 bpm |
01:50
15,3 km/h
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MASTers of da Universe (Lovelo Cinnelli RT)
MASTers of da Universe (Lovelo Cinnelli RT)
open_in_new
1,93 km -4.5 %
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04:48
24,2 km/h
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24,2 km/h | 245 W | 185 bpm |
03:20
34,8 km/h
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Sprint to the Pretzel
Sprint to the Pretzel
open_in_new
0,25 km 11.4 %
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01:34
9,7 km/h
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9,7 km/h | 276 W | 188 bpm |
00:53
17,3 km/h
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