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rasfo rasfo • 1. decembra 2020 o 15:57 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
24,4 km
schedule Čas
00:47:30
landscape Nastúpané
154 m

bar_chartŠtatistiky

Priemer Max
Výkon 181 W 640 W
Kadencia 81 rpm -
Tepová frekvencia 150 bpm 217 bpm
Energetický výdaj 123 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

rasfo rasfo • Včera o 9:44
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pedal_bike Zwift - Bigger Loop in Watopia

trending_up 53,7 km
schedule 02:02:14
landscape 688 m
rasfo rasfo • Predvčerom o 10:48
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pedal_bike Zwift - Shorelines and Summits in Watopia

trending_up 50,6 km
schedule 01:58:28
landscape 790 m
rasfo rasfo • 19. februára 2026 o 16:08
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 00:57:22
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Monument Avenue Island dash Monument Avenue Island dash open_in_new
0,83 km  -0.1 %
 01:25
35,2 km/h
35,2 km/h 186 W 161 bpm 01:01
49,0 km/h
ZTR Go! flat section ZTR Go! flat section open_in_new
4,18 km  -0.2 %
 07:06
35,3 km/h
35,3 km/h 178 W 152 bpm 05:10
48,5 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 03:27
35,9 km/h
35,9 km/h 176 W 150 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 01:03
33,7 km/h
33,7 km/h 183 W 151 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:45
35,1 km/h
35,1 km/h 182 W 149 bpm 01:14
49,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:40
36,5 km/h
36,5 km/h 181 W 147 bpm 00:28
52,2 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:46
37,1 km/h
37,1 km/h 175 W 148 bpm 01:16
51,7 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 01:09
37,0 km/h
37,0 km/h 170 W 149 bpm 00:49
52,1 km/h
that bit that bit open_in_new
1,35 km  0.1 %
 02:25
33,4 km/h
33,4 km/h 186 W 151 bpm 01:45
46,2 km/h
Zwift W Broad St Sprint Zwift W Broad St Sprint open_in_new
0,21 km  0 %
 00:23
33,3 km/h
33,3 km/h 191 W 152 bpm 00:14
54,6 km/h
Never gonna make you cry Never gonna make you cry open_in_new
1,41 km  -2.5 %
 01:58
43,1 km/h
43,1 km/h 177 W 153 bpm 01:36
53,0 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:40
47,8 km/h
47,8 km/h 169 W 152 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 07:43
26,3 km/h
26,3 km/h 192 W 155 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:42
32,9 km/h
32,9 km/h 179 W 151 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:37
37,2 km/h
37,2 km/h 185 W 150 bpm 00:27
51,0 km/h
ODZ Twin Bizzles ODZ Twin Bizzles open_in_new
1,92 km  2.1 %
 05:39
20,4 km/h
20,4 km/h 207 W 160 bpm 03:03
37,8 km/h
3 Hill Climb 3 Hill Climb open_in_new
4,35 km  1.1 %
 11:20
23,1 km/h
23,1 km/h 197 W 159 bpm 06:44
38,8 km/h
Richmond KOM. Richmond KOM. open_in_new
0,61 km  6.4 %
 02:37
13,9 km/h
13,9 km/h 223 W 161 bpm 01:10
31,2 km/h
Libby Hill Libby Hill open_in_new
0,34 km  6 %
 01:34
12,9 km/h
12,9 km/h 209 W 162 bpm 00:37
32,7 km/h
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:16
12,6 km/h
12,6 km/h 228 W 160 bpm 00:30
31,9 km/h
73 segmentov
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