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brankoch • 2. decembra 2020 o 18:07 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
32,6 km
schedule Čas
00:59:59
landscape Nastúpané
253 m

bar_chartŠtatistiky

Priemer Max
Výkon 207 W 552 W
Kadencia 87 rpm -
Tepová frekvencia 170 bpm 186 bpm
Energetický výdaj 178 kcal

cloudPodmienky

Priemerná teplota 0 °C

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trending_up 32,9 km
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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
ZTR Go! flat section ZTR Go! flat section open_in_new
4,18 km  -0.2 %
 07:34
33,1 km/h
33,1 km/h 179 W 158 bpm 05:10
48,5 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 03:08
39,6 km/h
39,6 km/h 210 W 162 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 00:56
37,9 km/h
37,9 km/h 210 W 162 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:34
39,2 km/h
39,2 km/h 210 W 163 bpm 01:14
49,7 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:38
40,1 km/h
40,1 km/h 209 W 163 bpm 01:16
51,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:35
41,7 km/h
41,7 km/h 209 W 163 bpm 00:28
52,2 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 01:04
39,9 km/h
39,9 km/h 210 W 162 bpm 00:49
52,1 km/h
that bit that bit open_in_new
1,35 km  0.1 %
 03:12
25,2 km/h
25,2 km/h 145 W 156 bpm 01:45
46,2 km/h
Zwift W Broad St Sprint Zwift W Broad St Sprint open_in_new
0,21 km  0 %
 00:20
38,2 km/h
38,2 km/h 212 W 164 bpm 00:14
54,6 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:38
48,7 km/h
48,7 km/h 180 W 146 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 07:28
27,2 km/h
27,2 km/h 210 W 169 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:29
37,7 km/h
37,7 km/h 210 W 168 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:32
43,0 km/h
43,0 km/h 213 W 162 bpm 00:27
51,0 km/h
ODZ Twin Bizzles ODZ Twin Bizzles open_in_new
1,92 km  2.1 %
 05:53
19,6 km/h
19,6 km/h 210 W 172 bpm 03:03
37,8 km/h
3 Hill Climb 3 Hill Climb open_in_new
4,35 km  1.1 %
 11:29
22,8 km/h
22,8 km/h 210 W 174 bpm 06:44
38,8 km/h
Richmond KOM. Richmond KOM. open_in_new
0,61 km  6.4 %
 02:59
12,2 km/h
12,2 km/h 210 W 171 bpm 01:10
31,2 km/h
Libby Hill Libby Hill open_in_new
0,34 km  6 %
 01:47
11,3 km/h
11,3 km/h 210 W 171 bpm 00:37
32,7 km/h
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:18
12,3 km/h
12,3 km/h 210 W 175 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 07:09
23,8 km/h
23,8 km/h 210 W 177 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:17
51,0 km/h
51,0 km/h 209 W 175 bpm 01:09
56,9 km/h
85 segmentov
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