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hodgoblin • 14. decembra 2020 o 18:17 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
30,2 km
schedule Čas
01:00:15
landscape Nastúpané
254 m

bar_chartŠtatistiky

Priemer Max
Výkon 161 W 573 W
Kadencia 87 rpm -
Tepová frekvencia 140 bpm 165 bpm
Energetický výdaj 139 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

hodgoblin • Včera o 11:38
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directions_walk Cesta Mestom

trending_up 9,2 km
schedule 01:40:25
landscape 88 m
hodgoblin • Včera o 17:10
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directions_bike Cez VD

trending_up 25,0 km
schedule 00:55:25
landscape 91 m
hodgoblin • Predvčerom o 12:49
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directions_bike Vyvetrať Deti

trending_up 25,3 km
schedule 01:30:29
landscape 125 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
SMITE: Essentially Oily SMITE: Essentially Oily open_in_new
3,94 km  0.4 %
 08:13
28,8 km/h
28,8 km/h 168 W 132 bpm 05:32
42,7 km/h
Rear Entry Rear Entry open_in_new
1,75 km  1.2 %
 03:53
27,0 km/h
27,0 km/h 180 W 133 bpm 02:22
44,3 km/h
♕♘♗♖♔ ♕♘♗♖♔ open_in_new
2,62 km  0 %
 05:01
31,4 km/h
31,4 km/h 176 W 137 bpm 03:35
43,9 km/h
Main S's Climb (Reverse) Main S's Climb (Reverse) open_in_new
0,22 km  4.4 %
 00:40
20,0 km/h
20,0 km/h 172 W 140 bpm 00:21
38,1 km/h
after reverse sprint hang-in-there after reverse sprint hang-in-there open_in_new
0,93 km  0 %
 01:35
35,3 km/h
35,3 km/h 178 W 141 bpm 01:11
47,2 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:16
42,0 km/h
42,0 km/h 367 W 138 bpm 00:02
335,7 km/h
Watopia Reverse Double Sprint Watopia Reverse Double Sprint open_in_new
0,56 km  0.1 %
 00:53
37,7 km/h
37,7 km/h 211 W 146 bpm 00:38
52,6 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:44
25,4 km/h
25,4 km/h 153 W 129 bpm 01:05
40,7 km/h
/AVOCA Ventures Kicker /AVOCA Ventures Kicker open_in_new
1,16 km  0.9 %
 02:15
30,8 km/h
30,8 km/h 200 W 146 bpm 01:35
43,8 km/h
Bridge and garage sprint Bridge and garage sprint open_in_new
0,55 km  0.4 %
 00:55
36,1 km/h
36,1 km/h 204 W 144 bpm 00:41
48,5 km/h
Zwift Island Climb (Reverse) Zwift Island Climb (Reverse) open_in_new
2,59 km  1.8 %
 06:22
24,5 km/h
24,5 km/h 191 W 148 bpm 04:24
35,4 km/h
REVERSE: CLIMB - FIRST AND STEEPEST PART REVERSE: CLIMB - FIRST AND STEEPEST PART open_in_new
1,04 km  3.5 %
 03:24
18,4 km/h
18,4 km/h 189 W 147 bpm 01:53
33,2 km/h
pb climb reverse pb climb reverse open_in_new
0,44 km  1.5 %
 01:06
24,0 km/h
24,0 km/h 186 W 147 bpm 00:41
38,6 km/h
Rolling Up Rolling Up open_in_new
1,18 km  1.2 %
 02:17
30,9 km/h
30,9 km/h 192 W 149 bpm 01:42
41,5 km/h
Final kick Final kick open_in_new
0,78 km  0.6 %
 01:27
32,3 km/h
32,3 km/h 197 W 148 bpm 01:06
42,6 km/h
LAST 500 M OF THE REVERSE HILL KOM LAST 500 M OF THE REVERSE HILL KOM open_in_new
0,52 km  0.5 %
 00:55
34,3 km/h
34,3 km/h 202 W 150 bpm 00:43
43,9 km/h
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:25
31,0 km/h
31,0 km/h 202 W 151 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:06
50,4 km/h
50,4 km/h 186 W 147 bpm 00:53
62,8 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:21
49,8 km/h
49,8 km/h 196 W 150 bpm 00:15
69,7 km/h
12.6-13.6 12.6-13.6 open_in_new
1,56 km  -0.8 %
 02:16
41,2 km/h
41,2 km/h 174 W 142 bpm 01:44
53,8 km/h
86 segmentov
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