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saki6608 saki6608 • 19. decembra 2020 o 17:05 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
34,2 km
schedule Čas
01:00:08
landscape Nastúpané
152 m

bar_chartŠtatistiky

Priemer Max
Výkon 184 W 395 W
Kadencia 80 rpm -
Tepová frekvencia 150 bpm 162 bpm
Energetický výdaj 158 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

saki6608 saki6608 • Včera o 17:30
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pedal_bike Zwift - Group Ride: ZR Bike Team on Big Flat 8 in Watopia

trending_up 32,0 km
schedule 01:04:54
landscape 109 m
saki6608 saki6608 • 18. februára 2026 o 18:20
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pedal_bike Zwift - France

trending_up 25,0 km
schedule 01:12:04
landscape 679 m
saki6608 saki6608 • 17. februára 2026 o 18:02
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pedal_bike Zwift - Day 3 on R.G.V. in France

trending_up 30,1 km
schedule 01:00:21
landscape 133 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
London Ints London Ints open_in_new
6,41 km  -0.1 %
 10:19
37,3 km/h
37,3 km/h 184 W 147 bpm 08:40
44,4 km/h
Zigzag sprint (Brompton Rd to Sloane St.) Zigzag sprint (Brompton Rd to Sloane St.) open_in_new
0,55 km  -1.3 %
 00:48
41,4 km/h
41,4 km/h 166 W 146 bpm 00:40
49,7 km/h
Harrods to Chelsea Bridge Harrods to Chelsea Bridge open_in_new
2,05 km  -0.5 %
 03:04
40,1 km/h
40,1 km/h 179 W 146 bpm 02:35
47,6 km/h
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:48
38,6 km/h
38,6 km/h 198 W 145 bpm 00:42
44,1 km/h
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:26
38,9 km/h
38,9 km/h 180 W 148 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:52
35,9 km/h
35,9 km/h 194 W 148 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:09
36,6 km/h
36,6 km/h 185 W 148 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:22
36,2 km/h
36,2 km/h 194 W 149 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:17
35,3 km/h
35,3 km/h 201 W 150 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 09:48
35,4 km/h
35,4 km/h 202 W 153 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:00
44,2 km/h
44,2 km/h 158 W 145 bpm 00:51
52,0 km/h
Scared of Stairs Scared of Stairs open_in_new
0,51 km  -2.3 %
 00:38
48,0 km/h
48,0 km/h 145 W 146 bpm 00:34
53,6 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:18
25,5 km/h
25,5 km/h 225 W 148 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 04:24
30,9 km/h
30,9 km/h 229 W 155 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 04:33
34,8 km/h
34,8 km/h 215 W 157 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 02:38
33,9 km/h
33,9 km/h 235 W 157 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:02
28,6 km/h
28,6 km/h 238 W 159 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 06:51
34,6 km/h
34,6 km/h 200 W 155 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 04:27
33,6 km/h
33,6 km/h 197 W 153 bpm 03:37
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:34
23,3 km/h
23,3 km/h 242 W 151 bpm 00:23
34,4 km/h
82 segmentov
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