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rufus828 • 19. decembra 2020 o 17:07 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
34,8 km
schedule Čas
01:30:08
landscape Nastúpané
710 m

bar_chartŠtatistiky

Priemer Max
Výkon 150 W 225 W
Kadencia 82 rpm -
Tepová frekvencia 137 bpm 152 bpm
Energetický výdaj 194 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

rufus828 • Včera o 10:25
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directions_run Morning Run

trending_up 4,1 km
schedule 00:22:26
landscape 45 m
rufus828 • 2. mája 2025 o 17:05
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directions_run Afternoon Run

trending_up 3,7 km
schedule 00:20:03
landscape 50 m
rufus828 • Predvčerom o 13:51
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directions_walk Modrý Kameň

trending_up 2,5 km
schedule 00:37:42
landscape 70 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
TTR Mini Race TTR Mini Race open_in_new
4,77 km  1.5 %
 12:50
22,3 km/h
22,3 km/h 151 W 124 bpm 08:03
35,6 km/h
Watopian National Forest Watopian National Forest open_in_new
8,45 km  0.2 %
 19:19
26,2 km/h
26,2 km/h 151 W 127 bpm 13:16
38,2 km/h
Sprint puntuable ECOTISA Sprint puntuable ECOTISA open_in_new
0,36 km  1 %
 00:41
31,8 km/h
31,8 km/h 153 W 122 bpm 00:33
39,6 km/h
Old Crankful Old Crankful open_in_new
0,51 km  0.9 %
 01:03
29,1 km/h
29,1 km/h 153 W 122 bpm 00:47
38,9 km/h
Rolling Climb Rolling Climb open_in_new
2,41 km  1.7 %
 06:01
24,1 km/h
24,1 km/h 152 W 125 bpm 04:12
34,5 km/h
Bear Necessities Bear Necessities open_in_new
0,32 km  -2.4 %
 00:35
33,4 km/h
33,4 km/h 150 W 121 bpm 00:27
43,2 km/h
Dinoclimb Dinoclimb open_in_new
1,14 km  3.7 %
 04:12
16,2 km/h
16,2 km/h 152 W 127 bpm 01:59
34,3 km/h
TitansGrove-UpNDown (RWZ Verified) TitansGrove-UpNDown (RWZ Verified) open_in_new
2,61 km  -0.3 %
 06:04
25,8 km/h
25,8 km/h 151 W 127 bpm 04:01
39,0 km/h
Titans Grove the big descent Titans Grove the big descent open_in_new
2,63 km  -2.2 %
 03:37
43,6 km/h
43,6 km/h 150 W 127 bpm 03:09
50,0 km/h
Jurassic Pork Jurassic Pork open_in_new
1,91 km  -1 %
 03:01
38,1 km/h
38,1 km/h 151 W 128 bpm 02:30
45,9 km/h
Climb leaving Titans Grove Climb leaving Titans Grove open_in_new
1,02 km  1.6 %
 02:23
25,7 km/h
25,7 km/h 152 W 130 bpm 01:38
37,5 km/h
As bumpy as it gets As bumpy as it gets open_in_new
1,05 km  0.4 %
 02:11
28,8 km/h
28,8 km/h 152 W 131 bpm 01:32
41,0 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 09:31
12,4 km/h
12,4 km/h 148 W 130 bpm 04:17
27,5 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 32:00
12,1 km/h
12,1 km/h 148 W 135 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 16:50
11,9 km/h
11,9 km/h 147 W 131 bpm 07:50
25,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 04:23
9,2 km/h
9,2 km/h 148 W 129 bpm 01:38
24,8 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 04:10
16,4 km/h
16,4 km/h 148 W 131 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 02:49
13,5 km/h
13,5 km/h 148 W 132 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:29
11,3 km/h
11,3 km/h 150 W 132 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 30:26
14,0 km/h
14,0 km/h 150 W 139 bpm 15:37
27,2 km/h
73 segmentov
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