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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
40,2 km
schedule
Čas
00:55:22
landscape
Nastúpané
423 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 313 W | 638 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 147 bpm | 168 bpm |
| Energetický výdaj | 249 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
00:43:00
landscape
0 m
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directions_walk Afternoon Walk
trending_up
4,4 km
schedule
01:03:52
landscape
39 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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East side Central Park in reverse
East side Central Park in reverse
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2,75 km -0.3 %
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03:48
43,4 km/h
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43,4 km/h | 311 W | 144 bpm |
03:35
46,0 km/h
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Zwift - Park Climb
Zwift - Park Climb
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0,70 km 2.3 %
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01:10
35,8 km/h
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35,8 km/h | 335 W | 147 bpm |
01:06
38,0 km/h
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Caution_Drop Zone!
Caution_Drop Zone!
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1,27 km 0.7 %
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01:56
39,4 km/h
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39,4 km/h | 312 W | 146 bpm |
01:50
41,6 km/h
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Central Park sprint finish
Central Park sprint finish
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1,02 km -1.2 %
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01:16
48,1 km/h
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48,1 km/h | 298 W | 141 bpm |
01:11
51,5 km/h
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LAST 500 M
LAST 500 M
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0,55 km -1.8 %
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00:41
48,6 km/h
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48,6 km/h | 309 W | 140 bpm |
00:38
52,5 km/h
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LAST 300 M
LAST 300 M
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0,32 km -2.1 %
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00:23
49,6 km/h
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49,6 km/h | 299 W | 144 bpm |
00:21
54,3 km/h
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Zwift - The 6 Train Full Lap
Zwift - The 6 Train Full Lap
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6,45 km 0 %
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08:55
43,4 km/h
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43,4 km/h | 319 W | 147 bpm |
08:42
44,5 km/h
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First half of train 6 CW
First half of train 6 CW
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3,75 km -0.3 %
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05:02
44,8 km/h
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44,8 km/h | 325 W | 148 bpm |
04:58
45,4 km/h
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#Water Tower Bend#
#Water Tower Bend#
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0,73 km 0.4 %
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00:59
44,6 km/h
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44,6 km/h | 279 W | 146 bpm |
00:53
49,6 km/h
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Zwift - Lake Climb
Zwift - Lake Climb
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1,04 km 2.5 %
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01:44
35,9 km/h
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35,9 km/h | 320 W | 144 bpm |
01:42
36,6 km/h
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#81st Climb#
#81st Climb#
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0,37 km 4.3 %
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00:43
30,7 km/h
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30,7 km/h | 355 W | 144 bpm |
00:43
30,7 km/h
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➡️Cartel Racing- CR.CC_doo˥ Ɔ⅄N⬅️
➡️Cartel Racing- CR.CC_doo˥ Ɔ⅄N⬅️
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6,50 km 0 %
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08:59
43,4 km/h
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43,4 km/h | 324 W | 147 bpm |
08:45
44,6 km/h
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Zwift - Park Downhill
Zwift - Park Downhill
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1,00 km -2.3 %
|
01:10
51,2 km/h
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51,2 km/h | 315 W | 154 bpm |
01:06
54,3 km/h
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EVERYTHING BAGEL - LAST SMALL HILL BEFORE THE FINISH
EVERYTHING BAGEL - LAST SMALL HILL BEFORE THE FINISH
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1,54 km 1.3 %
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02:20
39,5 km/h
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39,5 km/h | 326 W | 146 bpm |
02:11
42,2 km/h
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102nd Street West to East
102nd Street West to East
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0,40 km 1.9 %
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00:32
44,6 km/h
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44,6 km/h | 321 W | 144 bpm |
00:29
49,2 km/h
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