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peterhodulik • 22. decembra 2020 o 10:54 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
24,0 km
schedule Čas
01:01:13
landscape Nastúpané
367 m

bar_chartŠtatistiky

Priemer Max
Výkon 120 W 440 W
Kadencia 87 rpm -
Tepová frekvencia 122 bpm 149 bpm
Energetický výdaj 105 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

peterhodulik • 10. júna 2021 o 9:02
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directions_bike Morning Ride

trending_up 57,7 km
schedule 03:39:02
landscape 1 177 m
peterhodulik • 8. júna 2021 o 10:45
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directions_bike Morning Ride

trending_up 55,7 km
schedule 03:04:43
landscape 1 108 m
peterhodulik • 7. júna 2021 o 10:48
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directions_bike Morning Ride

trending_up 51,5 km
schedule 03:03:41
landscape 1 130 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mighty Metropolitan (Zwift Insider verified) Mighty Metropolitan (Zwift Insider verified) open_in_new
20,07 km  0 %
 51:06
23,6 km/h
23,6 km/h 123 W 123 bpm 32:58
36,5 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:04
30,2 km/h
30,2 km/h 116 W 113 bpm 02:38
46,7 km/h
EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB EVERYTHING BAGEL: THE START UNTIL THE FIRST CLIMB open_in_new
2,80 km  -1 %
 04:39
36,1 km/h
36,1 km/h 128 W 121 bpm 03:38
46,3 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:12
28,3 km/h
28,3 km/h 118 W 115 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:47
38,6 km/h
38,6 km/h 129 W 121 bpm 01:19
52,2 km/h
UPPS in paradise UPPS in paradise open_in_new
1,83 km  -2 %
 02:30
43,9 km/h
43,9 km/h 135 W 124 bpm 01:57
56,3 km/h
Your mama says you ugly Your mama says you ugly open_in_new
4,84 km  0.6 %
 12:25
23,4 km/h
23,4 km/h 137 W 130 bpm 08:02
36,2 km/h
Climb descent climb in Central Park Climb descent climb in Central Park open_in_new
0,83 km  0.9 %
 01:09
43,2 km/h
43,2 km/h 140 W 126 bpm 00:54
55,2 km/h
The real Park smells of wee The real Park smells of wee open_in_new
0,57 km  0.1 %
 00:48
42,7 km/h
42,7 km/h 142 W 130 bpm 00:40
51,2 km/h
Tweedy is coming for ya' Tweedy is coming for ya' open_in_new
1,81 km  2.8 %
 06:18
17,2 km/h
17,2 km/h 159 W 136 bpm 03:52
28,0 km/h
? Harlem Shuffle ? ? Harlem Shuffle ? open_in_new
0,64 km  6.4 %
 03:44
10,3 km/h
10,3 km/h 150 W 133 bpm 01:54
20,2 km/h
One end to the other One end to the other open_in_new
6,55 km  1.7 %
 22:25
17,5 km/h
17,5 km/h 129 W 127 bpm 15:17
25,7 km/h
? Harlem Shuffle ? part 1 ? Harlem Shuffle ? part 1 open_in_new
0,40 km  5.8 %
 02:14
10,7 km/h
10,7 km/h 143 W 130 bpm 01:06
21,6 km/h
Harlem Shake Harlem Shake open_in_new
0,77 km  1.9 %
 02:47
16,5 km/h
16,5 km/h 160 W 137 bpm 01:42
27,0 km/h
BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB BETWEEN THE HARLEM CLIMB AND THE N.Y. KOM CLIMB open_in_new
4,57 km  -0.2 %
 09:49
27,9 km/h
27,9 km/h 123 W 126 bpm 06:48
40,3 km/h
A bloc A bloc open_in_new
0,35 km  4.6 %
 01:05
19,2 km/h
19,2 km/h 193 W 144 bpm 00:45
27,7 km/h
Just wanted to name a segment Just wanted to name a segment open_in_new
1,01 km  0.3 %
 02:29
24,4 km/h
24,4 km/h 102 W 127 bpm 01:35
38,2 km/h
Jacqueline Kennedy Onassis Skyline Jacqueline Kennedy Onassis Skyline open_in_new
1,37 km  0.5 %
 03:41
22,3 km/h
22,3 km/h 103 W 121 bpm 02:04
39,8 km/h
Acrophobic? Shuffle on then Acrophobic? Shuffle on then open_in_new
0,46 km  0.2 %
 00:58
28,7 km/h
28,7 km/h 103 W 131 bpm 00:41
40,6 km/h
East 86th St. Highline Climb East 86th St. Highline Climb open_in_new
0,31 km  4.5 %
 01:32
12,0 km/h
12,0 km/h 102 W 115 bpm 00:37
29,9 km/h
57 segmentov
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