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hodgoblin • 31. decembra 2020 o 10:23 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
35,1 km
schedule Čas
01:09:43
landscape Nastúpané
268 m

bar_chartŠtatistiky

Priemer Max
Výkon 176 W 791 W
Kadencia 77 rpm -
Tepová frekvencia 141 bpm 169 bpm
Energetický výdaj 176 kcal

cloudPodmienky

Priemerná teplota 0 °C

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trending_up 126,0 km
schedule 09:05:37
landscape 3 422 m
hodgoblin • 3. júla 2025 o 15:55
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directions_bike Cez Domanižu

trending_up 89,2 km
schedule 03:29:30
landscape 561 m
hodgoblin • 30. júna 2025 o 9:10
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directions_bike Popod Reváň

trending_up 162,7 km
schedule 07:09:11
landscape 1 765 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:19
49,7 km/h
49,7 km/h 213 W 152 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:30
56,6 km/h
56,6 km/h 212 W 151 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:05
21,0 km/h
21,0 km/h 215 W 154 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:48
26,4 km/h
26,4 km/h 216 W 153 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:37
13,3 km/h
13,3 km/h 216 W 155 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:07
25,5 km/h
25,5 km/h 214 W 155 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 06:14
30,9 km/h
30,9 km/h 160 W 142 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:52
33,8 km/h
33,8 km/h 178 W 151 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:47
30,3 km/h
30,3 km/h 213 W 155 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:25
30,0 km/h
30,0 km/h 212 W 155 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:58
34,9 km/h
34,9 km/h 214 W 156 bpm 00:42
48,3 km/h
Richmond 2015 UCI Worlds Lap Richmond 2015 UCI Worlds Lap open_in_new
16,29 km  0 %
 31:50
30,7 km/h
30,7 km/h 178 W 145 bpm 21:56
44,6 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:58
35,2 km/h
35,2 km/h 184 W 146 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:19
34,2 km/h
34,2 km/h 146 W 148 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:14
31,4 km/h
31,4 km/h 154 W 138 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:51
27,5 km/h
27,5 km/h 142 W 133 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:58
27,3 km/h
27,3 km/h 141 W 134 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:35
32,4 km/h
32,4 km/h 169 W 137 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:09
30,9 km/h
30,9 km/h 168 W 135 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:51
36,1 km/h
36,1 km/h 194 W 141 bpm 01:23
48,2 km/h
98 segmentov
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