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Rachela • 22. apríla 2020 o 17:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
71,2 km
schedule Čas
02:20:18
landscape Nastúpané
887 m

bar_chartŠtatistiky

Priemer Max
Výkon 221 W 919 W
Kadencia 77 rpm -
Tepová frekvencia 128 bpm 179 bpm
Energetický výdaj 444 kcal

cloudPodmienky

Priemerná teplota 0 °C

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schedule 01:47:23
landscape 831 m
Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
HCA up HCA up open_in_new
0,32 km  4.7 %
 01:31
12,6 km/h
12,6 km/h 164 W 110 bpm 00:26
44,2 km/h
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 04:58
16,7 km/h
16,7 km/h 178 W 118 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 01:21
13,8 km/h
13,8 km/h 177 W 115 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
 33:35
20,6 km/h
20,6 km/h 200 W 121 bpm 17:19
40,0 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 05:50
21,1 km/h
21,1 km/h 186 W 122 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:39
20,6 km/h
20,6 km/h 195 W 124 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 02:54
23,7 km/h
23,7 km/h 186 W 122 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 01:08
21,1 km/h
21,1 km/h 206 W 122 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
 07:47
17,6 km/h
17,6 km/h 204 W 122 bpm 03:37
37,8 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 02:00
12,7 km/h
12,7 km/h 203 W 123 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 09:04
16,4 km/h
16,4 km/h 204 W 121 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 02:09
12,4 km/h
12,4 km/h 207 W 123 bpm 01:04
25,1 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 03:30
17,0 km/h
17,0 km/h 203 W 121 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 02:04
17,2 km/h
17,2 km/h 200 W 118 bpm 00:50
42,7 km/h
NYC park lap NYC park lap open_in_new
11,59 km  0 %
 25:42
27,1 km/h
27,1 km/h 214 W 123 bpm 18:19
38,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 02:23
25,7 km/h
25,7 km/h 198 W 117 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:46
27,8 km/h
27,8 km/h 195 W 119 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:57
22,5 km/h
22,5 km/h 201 W 118 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 01:34
20,9 km/h
20,9 km/h 208 W 122 bpm 00:36
54,6 km/h
100 segmentov
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