•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
66,0 km
schedule
Čas
01:33:20
landscape
Nastúpané
520 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 323 W | 692 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 171 bpm | 191 bpm |
| Energetický výdaj | 432 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
10,3 km
schedule
00:54:31
landscape
33 m
•
rowing Kayaking - Waves crashing, wind blowing, battling the tide etc
trending_up
5,6 km
schedule
01:00:03
landscape
73 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
High Speed Straightaway
High Speed Straightaway
open_in_new
0,47 km -6.5 %
|
00:27
62,9 km/h
|
62,9 km/h | 273 W | 183 bpm |
00:27
62,9 km/h
|
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|
Zwift Screamer to Finish
Zwift Screamer to Finish
open_in_new
1,43 km 3.3 %
|
02:40
32,2 km/h
|
32,2 km/h | 380 W | 177 bpm |
02:40
32,2 km/h
|
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|
hurry up - the first leg
hurry up - the first leg
open_in_new
0,35 km 3.6 %
|
00:34
37,2 km/h
|
37,2 km/h | 355 W | 172 bpm |
00:32
39,6 km/h
|
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|
THIRD AND FINAL CLIMB TO FINISH
THIRD AND FINAL CLIMB TO FINISH
open_in_new
0,77 km 5.2 %
|
01:42
27,3 km/h
|
27,3 km/h | 396 W | 175 bpm |
01:40
27,9 km/h
|
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|
Governor Street Climb
Governor Street Climb
open_in_new
0,36 km 6.5 %
|
00:56
23,1 km/h
|
23,1 km/h | 402 W | 176 bpm |
00:53
24,4 km/h
|
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LAST 500 METERS TO THE FINISH (AFTER THE TURN)
LAST 500 METERS TO THE FINISH (AFTER THE TURN)
open_in_new
0,48 km 1.5 %
|
00:47
36,4 km/h
|
36,4 km/h | 380 W | 180 bpm |
00:47
36,4 km/h
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|
Richmond Full 2 Mile (Lumpy)
Richmond Full 2 Mile (Lumpy)
open_in_new
3,21 km 0.4 %
|
04:45
40,5 km/h
|
40,5 km/h | 292 W | 167 bpm |
04:43
40,8 km/h
|
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|
1 mile start
1 mile start
open_in_new
1,62 km 0 %
|
02:16
42,8 km/h
|
42,8 km/h | 304 W | 172 bpm |
01:59
48,9 km/h
|
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N 9 St. To Marriot 5 St.
N 9 St. To Marriot 5 St.
open_in_new
0,40 km 0.8 %
|
00:34
41,9 km/h
|
41,9 km/h | 350 W | 179 bpm |
00:32
44,6 km/h
|
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|
Richmond Final 200m sprint
Richmond Final 200m sprint
open_in_new
0,21 km 1 %
|
00:17
44,1 km/h
|
44,1 km/h | 361 W | 178 bpm |
00:12
62,4 km/h
|
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|
E Broad St 0.3
E Broad St 0.3
open_in_new
0,56 km 0.1 %
|
00:47
43,1 km/h
|
43,1 km/h | 319 W | 177 bpm |
00:42
48,3 km/h
|
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|
Richmond 2015 UCI Worlds Lap
Richmond 2015 UCI Worlds Lap
open_in_new
16,29 km 0 %
|
23:12
42,1 km/h
|
42,1 km/h | 321 W | 170 bpm |
21:56
44,6 km/h
|
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|
Zwift TT flatout (3rd Str)
Zwift TT flatout (3rd Str)
open_in_new
7,61 km 0 %
|
10:50
42,1 km/h
|
42,1 km/h | 291 W | 165 bpm |
09:46
46,7 km/h
|
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|
West Broad St Reverse
West Broad St Reverse
open_in_new
0,75 km -0.1 %
|
01:04
42,2 km/h
|
42,2 km/h | 287 W | 167 bpm |
00:55
49,2 km/h
|
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Start Line to Richmond Sprint
Start Line to Richmond Sprint
open_in_new
3,26 km 0.3 %
|
04:54
39,9 km/h
|
39,9 km/h | 280 W | 163 bpm |
04:19
45,3 km/h
|
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|
FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
FRANKLIN STREET - FIRST HALF (14 HM CLIMB)
open_in_new
1,30 km 0.9 %
|
02:05
37,6 km/h
|
37,6 km/h | 281 W | 162 bpm |
01:47
43,9 km/h
|
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|
W.Franklin uphill sprint
W.Franklin uphill sprint
open_in_new
0,44 km 1.4 %
|
00:40
39,6 km/h
|
39,6 km/h | 290 W | 164 bpm |
00:33
48,0 km/h
|
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|
Breakaway
Breakaway
open_in_new
1,94 km 0.3 %
|
02:57
39,4 km/h
|
39,4 km/h | 275 W | 161 bpm |
02:33
45,6 km/h
|
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|
Full Length of Monument Ave Reverse
Full Length of Monument Ave Reverse
open_in_new
1,11 km 0.2 %
|
01:44
38,4 km/h
|
38,4 km/h | 276 W | 161 bpm |
01:32
43,4 km/h
|
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|
Km Monument Avenue
Km Monument Avenue
open_in_new
1,11 km 0 %
|
01:38
40,8 km/h
|
40,8 km/h | 272 W | 160 bpm |
01:23
48,2 km/h
|
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