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PaliL • 8. januára 2021 o 19:58 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
30,1 km
schedule Čas
01:07:01
landscape Nastúpané
390 m

bar_chartŠtatistiky

Priemer Max
Výkon 181 W 446 W
Kadencia 81 rpm -
Tepová frekvencia 155 bpm 175 bpm
Energetický výdaj 693 kcal
directions_bike Bicykel: Merida Scultura EVO 906

directions_bike Posledné aktivity bikera

PaliL • 27. apríla 2025 o 16:49
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directions_bike Afternoon Mountain Bike Ride

trending_up 2,5 km
schedule 00:04:37
landscape 6 m
PaliL • 27. apríla 2025 o 17:01
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directions_bike Afternoon Mountain Bike Ride

trending_up 27,1 km
schedule 01:29:45
landscape 182 m
PaliL • 25. apríla 2025 o 17:42
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directions_bike Afternoon Ride

trending_up 31,8 km
schedule 01:20:37
landscape 234 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
East Side Climb-74th to 89th St. East Side Climb-74th to 89th St. open_in_new
1,38 km  1.8 %
 06:25
12,9 km/h
12,9 km/h 103 W 128 bpm 02:15
36,9 km/h
6V_Cat.Hill 6V_Cat.Hill open_in_new
0,31 km  3.1 %
 03:00
6,2 km/h
6,2 km/h 91 W 127 bpm 00:32
34,8 km/h
Astoria Line 8 (Zwift Insider verified) Astoria Line 8 (Zwift Insider verified) open_in_new
11,55 km  0 %
 24:31
28,3 km/h
28,3 km/h 183 W 152 bpm 17:19
40,0 km/h
TriLife East Interval TriLife East Interval open_in_new
2,05 km  -0.3 %
 04:08
29,8 km/h
29,8 km/h 140 W 137 bpm 02:38
46,7 km/h
Get Upp! Get Upp! open_in_new
0,57 km  0.5 %
 01:15
27,1 km/h
27,1 km/h 143 W 137 bpm 00:47
43,3 km/h
Cooper Hewiit - 102nd St Crossing Cooper Hewiit - 102nd St Crossing open_in_new
1,15 km  -1.1 %
 01:39
41,7 km/h
41,7 km/h 156 W 141 bpm 01:19
52,2 km/h
102nd Street East to West 102nd Street East to West open_in_new
0,40 km  -1.8 %
 00:42
34,1 km/h
34,1 km/h 180 W 140 bpm 00:29
49,4 km/h
Central Park North Loop (Zwift) Central Park North Loop (Zwift) open_in_new
2,28 km  0 %
 06:19
21,7 km/h
21,7 km/h 174 W 150 bpm 03:37
37,8 km/h
North Woods Climb East North Woods Climb East open_in_new
0,42 km  4.8 %
 01:42
15,0 km/h
15,0 km/h 188 W 150 bpm 00:48
31,8 km/h
SLT Climb SLT Climb open_in_new
2,47 km  1.7 %
 07:01
21,1 km/h
21,1 km/h 196 W 153 bpm 04:16
34,8 km/h
East Drive Climb East Drive Climb open_in_new
0,45 km  5.3 %
 02:41
10,0 km/h
10,0 km/h 151 W 150 bpm 01:04
25,1 km/h
1k climb Central Park 1k climb Central Park open_in_new
0,99 km  2.2 %
 02:32
23,4 km/h
23,4 km/h 228 W 156 bpm 01:38
36,4 km/h
92nd to 86th crossing is fun in real life 92nd to 86th crossing is fun in real life open_in_new
0,59 km  0.1 %
 01:09
30,9 km/h
30,9 km/h 228 W 161 bpm 00:50
42,7 km/h
NYC park lap NYC park lap open_in_new
11,59 km  0 %
 22:57
30,3 km/h
30,3 km/h 206 W 160 bpm 18:19
38,0 km/h
Sprint Last Km Sprint Last Km open_in_new
1,02 km  -1.6 %
 01:16
48,3 km/h
48,3 km/h 229 W 161 bpm 01:06
55,6 km/h
Sprint Sprint open_in_new
0,35 km  -2.5 %
 00:23
55,5 km/h
55,5 km/h 229 W 161 bpm 00:19
67,2 km/h
the lake! the lake! open_in_new
0,36 km  -0.8 %
 00:28
45,8 km/h
45,8 km/h 229 W 161 bpm 00:22
58,3 km/h
Bethesda Jct West to Bethesda Jct East Bethesda Jct West to Bethesda Jct East open_in_new
0,55 km  0 %
 00:51
38,6 km/h
38,6 km/h 229 W 161 bpm 00:36
54,6 km/h
Bethesda Junction East to Skyway junction Bethesda Junction East to Skyway junction open_in_new
1,29 km  -0.1 %
 02:06
36,9 km/h
36,9 km/h 228 W 164 bpm 01:28
52,8 km/h
70 segmentov
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