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noris • 1. januára 2021 o 5:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
63,4 km
schedule Čas
01:49:31
landscape Nastúpané
374 m

bar_chartŠtatistiky

Priemer Max
Výkon 244 W 465 W
Kadencia 66 rpm -
Tepová frekvencia 138 bpm 154 bpm
Energetický výdaj 1 530 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
3 Hill Climb 3 Hill Climb open_in_new
4,35 km  1.1 %
 11:17
23,2 km/h
23,2 km/h 225 W 140 bpm 06:44
38,8 km/h
Richmond KOM. Richmond KOM. open_in_new
0,61 km  6.4 %
 02:33
14,3 km/h
14,3 km/h 250 W 148 bpm 01:10
31,2 km/h
Libby Hill Libby Hill open_in_new
0,34 km  6 %
 01:31
13,3 km/h
13,3 km/h 249 W 148 bpm 00:37
32,7 km/h
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:20
12,0 km/h
12,0 km/h 235 W 140 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 07:21
23,1 km/h
23,1 km/h 216 W 135 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:22
47,9 km/h
47,9 km/h 203 W 125 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:31
54,8 km/h
54,8 km/h 200 W 120 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:34
18,8 km/h
18,8 km/h 215 W 137 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:56
22,6 km/h
22,6 km/h 220 W 139 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:51
11,7 km/h
11,7 km/h 215 W 134 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:12
23,8 km/h
23,8 km/h 213 W 139 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 06:05
31,6 km/h
31,6 km/h 206 W 138 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:56
33,1 km/h
33,1 km/h 206 W 139 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:50
28,5 km/h
28,5 km/h 206 W 139 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:26
28,8 km/h
28,8 km/h 205 W 140 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:03
32,2 km/h
32,2 km/h 205 W 139 bpm 00:42
48,3 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:17
35,1 km/h
35,1 km/h 208 W 139 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 06:04
32,2 km/h
32,2 km/h 207 W 136 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:38
29,7 km/h
29,7 km/h 207 W 138 bpm 01:47
43,9 km/h
Zwift - 2 x Flat Loop Zwift - 2 x Flat Loop open_in_new
9,98 km  0 %
 17:01
35,2 km/h
35,2 km/h 220 W 138 bpm 12:54
46,4 km/h
100 segmentov
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