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brankoch • 13. januára 2021 o 19:14 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
32,0 km
schedule Čas
00:59:58
landscape Nastúpané
222 m

bar_chartŠtatistiky

Priemer Max
Výkon 198 W 665 W
Kadencia 94 rpm -
Tepová frekvencia 168 bpm 187 bpm
Energetický výdaj 678 kcal

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directions_bike Au

trending_up 42,3 km
schedule 02:29:20
landscape 846 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:16
51,7 km/h
51,7 km/h 186 W 180 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:29
58,6 km/h
58,6 km/h 212 W 180 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:17
20,0 km/h
20,0 km/h 224 W 174 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 01:01
20,8 km/h
20,8 km/h 155 W 162 bpm 00:32
39,6 km/h
Governor Street Climb Governor Street Climb open_in_new
0,36 km  6.5 %
 01:40
12,9 km/h
12,9 km/h 243 W 173 bpm 00:53
24,4 km/h
LAST 500 METERS TO THE FINISH (AFTER THE TURN) LAST 500 METERS TO THE FINISH (AFTER THE TURN) open_in_new
0,48 km  1.5 %
 01:04
26,7 km/h
26,7 km/h 258 W 184 bpm 00:47
36,4 km/h
Richmond Full 2 Mile (Lumpy) Richmond Full 2 Mile (Lumpy) open_in_new
3,21 km  0.4 %
 05:21
36,0 km/h
36,0 km/h 217 W 181 bpm 04:43
40,8 km/h
1 mile start 1 mile start open_in_new
1,62 km  0 %
 02:27
39,6 km/h
39,6 km/h 249 W 184 bpm 01:59
48,9 km/h
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 00:41
34,8 km/h
34,8 km/h 258 W 184 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:22
34,0 km/h
34,0 km/h 256 W 184 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 00:52
39,0 km/h
39,0 km/h 253 W 185 bpm 00:42
48,3 km/h
Zwift TT flatout (3rd Str) Zwift TT flatout (3rd Str) open_in_new
7,61 km  0 %
 12:02
37,9 km/h
37,9 km/h 217 W 180 bpm 09:46
46,7 km/h
West Broad St Reverse West Broad St Reverse open_in_new
0,75 km  -0.1 %
 01:04
42,2 km/h
42,2 km/h 245 W 184 bpm 00:55
49,2 km/h
Start Line to Richmond Sprint Start Line to Richmond Sprint open_in_new
3,26 km  0.3 %
 05:30
35,6 km/h
35,6 km/h 208 W 176 bpm 04:19
45,3 km/h
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:25
32,4 km/h
32,4 km/h 186 W 178 bpm 01:47
43,9 km/h
W.Franklin uphill sprint W.Franklin uphill sprint open_in_new
0,44 km  1.4 %
 00:46
34,4 km/h
34,4 km/h 218 W 184 bpm 00:33
48,0 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:24
34,2 km/h
34,2 km/h 194 W 171 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:07
31,4 km/h
31,4 km/h 186 W 166 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:48
37,1 km/h
37,1 km/h 222 W 169 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:33
33,3 km/h
33,3 km/h 157 W 164 bpm 00:21
52,3 km/h
84 segmentov
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