•
Trenažér
trending_up
Vzdialenosť
41,2 km
schedule
Čas
01:21:57
landscape
Nastúpané
333 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 240 W | 966 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 137 bpm | 167 bpm |
| Energetický výdaj | 1 124 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Sea to Tree in Makuri Islands
trending_up
5,9 km
schedule
00:17:57
landscape
111 m
•
pedal_bike Zwift - Castle Crit in Makuri Islands
trending_up
7,5 km
schedule
00:16:07
landscape
99 m
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pedal_bike Zwift - Twilight Harbor in Makuri Islands
trending_up
7,2 km
schedule
00:13:26
landscape
35 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Fiona's Spot on 10 Mile TT Segment
Fiona's Spot on 10 Mile TT Segment
open_in_new
8,19 km 0 %
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15:00
32,8 km/h
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32,8 km/h | 269 W | 110 bpm |
11:02
44,6 km/h
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4km Pursuit
4km Pursuit
open_in_new
3,95 km 0 %
|
07:20
32,3 km/h
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32,3 km/h | 267 W | 87 bpm |
04:51
48,8 km/h
|
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Out & Back again
Out & Back again
open_in_new
39,97 km 0 %
|
01:19:19
30,2 km/h
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30,2 km/h | 239 W | 137 bpm |
01:19:19
30,2 km/h
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|
Everyone's strong at the start
Everyone's strong at the start
open_in_new
0,91 km 0.3 %
|
02:29
22,1 km/h
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22,1 km/h | 185 W | 81 bpm |
01:09
47,7 km/h
|
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Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
open_in_new
0,50 km 0.2 %
|
00:47
38,0 km/h
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38,0 km/h | 454 W | 77 bpm |
00:29
61,7 km/h
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Fuego Flats Forward
Fuego Flats Forward
open_in_new
7,81 km 0 %
|
13:07
35,7 km/h
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35,7 km/h | 290 W | 128 bpm |
09:53
47,4 km/h
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As Flat As You Can Get
As Flat As You Can Get
open_in_new
2,29 km 0 %
|
03:49
35,9 km/h
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35,9 km/h | 307 W | 120 bpm |
02:52
47,9 km/h
|
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|
It's ON! Oasis to Starpole
It's ON! Oasis to Starpole
open_in_new
3,87 km 0 %
|
06:31
35,7 km/h
|
35,7 km/h | 271 W | 140 bpm |
04:51
47,9 km/h
|
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Horseshoe Falls
Horseshoe Falls
open_in_new
0,79 km 0 %
|
01:22
34,6 km/h
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34,6 km/h | 265 W | 143 bpm |
01:00
47,3 km/h
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That little bump to make the flat riders feel good about themselves
That little bump to make the flat riders feel good about themselves
open_in_new
0,32 km 1.2 %
|
00:35
33,1 km/h
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33,1 km/h | 292 W | 143 bpm |
00:26
44,6 km/h
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10 Minute Effort
10 Minute Effort
open_in_new
7,64 km -0.3 %
|
12:57
35,4 km/h
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35,4 km/h | 258 W | 140 bpm |
09:26
48,6 km/h
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Sprinty bit
Sprinty bit
open_in_new
0,81 km 0 %
|
01:20
36,4 km/h
|
36,4 km/h | 270 W | 136 bpm |
00:59
49,3 km/h
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