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peterhodulik • 24. januára 2021 o 11:31 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Richmond

Trenažér lock_open

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trending_up Vzdialenosť
10,4 km
schedule Čas
00:19:54
landscape Nastúpané
28,0 m

bar_chartŠtatistiky

Priemer Max
Výkon 120 W 398 W
Kadencia 91 rpm -
Tepová frekvencia 120 bpm 152 bpm
Energetický výdaj 136 kcal

directions_bike Posledné aktivity bikera

peterhodulik • 10. júna 2021 o 9:02
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directions_bike Morning Ride

trending_up 57,7 km
schedule 03:39:02
landscape 1 177 m
peterhodulik • 8. júna 2021 o 10:45
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directions_bike Morning Ride

trending_up 55,7 km
schedule 03:04:43
landscape 1 108 m
peterhodulik • 7. júna 2021 o 10:48
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directions_bike Morning Ride

trending_up 51,5 km
schedule 03:03:41
landscape 1 130 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
FRANKLIN STREET - FIRST HALF (14 HM CLIMB) FRANKLIN STREET - FIRST HALF (14 HM CLIMB) open_in_new
1,30 km  0.9 %
 02:54
27,0 km/h
27,0 km/h 117 W 115 bpm 01:47
43,9 km/h
Breakaway Breakaway open_in_new
1,94 km  0.3 %
 03:41
31,6 km/h
31,6 km/h 143 W 123 bpm 02:33
45,6 km/h
Full Length of Monument Ave Reverse Full Length of Monument Ave Reverse open_in_new
1,11 km  0.2 %
 02:08
31,2 km/h
31,2 km/h 146 W 124 bpm 01:32
43,4 km/h
Km Monument Avenue Km Monument Avenue open_in_new
1,11 km  0 %
 01:53
35,4 km/h
35,4 km/h 161 W 129 bpm 01:23
48,2 km/h
Richmond Monument Avenue Sprint Reverse Richmond Monument Avenue Sprint Reverse open_in_new
0,30 km  0.2 %
 00:32
34,3 km/h
34,3 km/h 151 W 122 bpm 00:21
52,3 km/h
Flat - out Flat - out open_in_new
0,37 km  0.4 %
 00:37
35,8 km/h
35,8 km/h 159 W 126 bpm 00:27
49,0 km/h
Hairpin sprint Hairpin sprint open_in_new
0,39 km  -0.3 %
 00:39
36,2 km/h
36,2 km/h 178 W 134 bpm 00:27
52,3 km/h
Vo2 Max! Vo2 Max! open_in_new
2,24 km  -0.3 %
 03:28
38,7 km/h
38,7 km/h 185 W 137 bpm 02:44
49,1 km/h
Richmont sprint. Correct length. Richmont sprint. Correct length. open_in_new
0,21 km  -0.5 %
 00:20
37,9 km/h
37,9 km/h 203 W 134 bpm 00:16
47,3 km/h
Zwift Richmond - Sprint Zwift Richmond - Sprint open_in_new
0,27 km  -0.4 %
 00:27
36,5 km/h
36,5 km/h 195 W 135 bpm 00:16
61,6 km/h
Monument Avenue Island dash Monument Avenue Island dash open_in_new
0,83 km  -0.1 %
 01:19
37,9 km/h
37,9 km/h 166 W 133 bpm 01:01
49,0 km/h
Max Speed Max Speed open_in_new
2,07 km  -0.6 %
 02:59
41,6 km/h
41,6 km/h 182 W 141 bpm 02:27
50,6 km/h
LOMBARDY STREET LOMBARDY STREET open_in_new
0,59 km  -0.1 %
 00:54
39,3 km/h
39,3 km/h 171 W 137 bpm 00:44
48,2 km/h
Lombardy street+ 1st part W Main St Lombardy street+ 1st part W Main St open_in_new
1,02 km  -0.4 %
 01:32
40,0 km/h
40,0 km/h 194 W 139 bpm 01:14
49,7 km/h
Full length W Main Street Full length W Main Street open_in_new
1,09 km  -0.9 %
 01:34
41,8 km/h
41,8 km/h 199 W 145 bpm 01:16
51,7 km/h
1st Part West Main Street 1st Part West Main Street open_in_new
0,41 km  -0.7 %
 00:36
40,6 km/h
40,6 km/h 229 W 142 bpm 00:28
52,2 km/h
2nd Prt West Main St and N Belvidere St 2nd Prt West Main St and N Belvidere St open_in_new
0,71 km  -0.8 %
 01:00
42,6 km/h
42,6 km/h 161 W 147 bpm 00:49
52,1 km/h
37 segmentov
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