home Feed event Kalendár monitoring Aktivity map Mapa
kellko • 24. januára 2021 o 10:32 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Singletrack Slayer - Leg Speed #2

Singletrack workout 13.

Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
27,4 km
schedule Čas
00:58:33
landscape Nastúpané
342 m

bar_chartŠtatistiky

Priemer Max
Výkon 205 W 383 W
Kadencia 82 rpm -
Tepová frekvencia 124 bpm 144 bpm
Energetický výdaj 686 kcal

directions_bike Posledné aktivity bikera

kellko • Včera o 16:25
thumb_up0thumb_down

directions_bike Afternoon Mountain Bike Ride

trending_up 34,3 km
schedule 02:34:23
landscape 818 m
kellko • Predvčerom o 12:17
thumb_up0thumb_down

directions_walk Lunch Walk

trending_up 2,4 km
schedule 00:29:05
landscape 31 m
kellko • Predvčerom o 21:57
thumb_up0thumb_down

directions_walk Night Walk

trending_up 2,0 km
schedule 00:32:09
landscape 23 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
N 9 St. To Marriot 5 St. N 9 St. To Marriot 5 St. open_in_new
0,40 km  0.8 %
 01:25
16,8 km/h
16,8 km/h 119 W 61 bpm 00:32
44,6 km/h
Richmond Final 200m sprint Richmond Final 200m sprint open_in_new
0,21 km  1 %
 00:51
14,7 km/h
14,7 km/h 103 W 62 bpm 00:12
62,4 km/h
E Broad St 0.3 E Broad St 0.3 open_in_new
0,56 km  0.1 %
 01:33
21,8 km/h
21,8 km/h 126 W 60 bpm 00:42
48,3 km/h
Cobbled Climbs (Zwift Insider verified) Cobbled Climbs (Zwift Insider verified) open_in_new
9,20 km  0 %
 19:52
27,8 km/h
27,8 km/h 200 W 115 bpm 13:11
41,9 km/h
START TO KOM START TO KOM open_in_new
4,84 km  -1 %
 07:34
38,4 km/h
38,4 km/h 179 W 101 bpm 06:22
45,6 km/h
YOUR MoM IS A DONUT YOUR MoM IS A DONUT open_in_new
0,77 km  0.1 %
 01:25
32,6 km/h
32,6 km/h 161 W 84 bpm 01:06
42,0 km/h
Downtown Downhill Stretch Downtown Downhill Stretch open_in_new
1,33 km  -3.3 %
 01:33
51,4 km/h
51,4 km/h 172 W 103 bpm 01:18
61,2 km/h
Never gonna say goodbye Never gonna say goodbye open_in_new
3,38 km  1.1 %
 08:25
24,1 km/h
24,1 km/h 192 W 111 bpm 04:52
41,7 km/h
WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL WHERE Jokim Pluijmers (X) WAS DROPPED LIKE A BABY DOLL open_in_new
0,93 km  -0.2 %
 01:42
32,9 km/h
32,9 km/h 172 W 104 bpm 01:13
45,9 km/h
Dock St sprint Dock St sprint open_in_new
0,38 km  -1.3 %
 00:36
38,2 km/h
38,2 km/h 196 W 107 bpm 00:27
51,0 km/h
ODZ Twin Bizzles ODZ Twin Bizzles open_in_new
1,92 km  2.1 %
 06:38
17,4 km/h
17,4 km/h 208 W 118 bpm 03:03
37,8 km/h
3 Hill Climb 3 Hill Climb open_in_new
4,35 km  1.1 %
 12:14
21,4 km/h
21,4 km/h 215 W 124 bpm 06:44
38,8 km/h
Richmond KOM. Richmond KOM. open_in_new
0,61 km  6.4 %
 03:33
10,2 km/h
10,2 km/h 193 W 112 bpm 01:10
31,2 km/h
Libby Hill Libby Hill open_in_new
0,34 km  6 %
 02:05
9,7 km/h
9,7 km/h 198 W 112 bpm 00:37
32,7 km/h
23rd Street Climb. 23rd Street Climb. open_in_new
0,27 km  10.2 %
 01:31
10,5 km/h
10,5 km/h 216 W 125 bpm 00:30
31,9 km/h
Sagan's Winning Attack Sagan's Winning Attack open_in_new
2,83 km  1.2 %
 07:21
23,1 km/h
23,1 km/h 222 W 130 bpm 04:24
38,6 km/h
BROAD AND 18TH STREET DESCENT BROAD AND 18TH STREET DESCENT open_in_new
1,09 km  -3.6 %
 01:16
51,7 km/h
51,7 km/h 235 W 132 bpm 01:09
56,9 km/h
High Speed Straightaway High Speed Straightaway open_in_new
0,47 km  -6.5 %
 00:30
56,6 km/h
56,6 km/h 244 W 131 bpm 00:27
62,9 km/h
Zwift Screamer to Finish Zwift Screamer to Finish open_in_new
1,43 km  3.3 %
 04:29
19,1 km/h
19,1 km/h 220 W 131 bpm 02:40
32,2 km/h
hurry up - the first leg hurry up - the first leg open_in_new
0,35 km  3.6 %
 00:49
25,8 km/h
25,8 km/h 204 W 130 bpm 00:32
39,6 km/h
61 segmentov
Načítať ďalšie
keyboard_arrow_up