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Trenažér
pedal_bikeTrenažér - Cap du Formentor #3
trending_up
Vzdialenosť
40,0 km
schedule
Čas
01:31:43
landscape
Nastúpané
888 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 78,8 km/h |
| Výkon | 216 W | 509 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 130 bpm | 159 bpm |
| Energetický výdaj | 1 322 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike MyWhoosh - Climbing Sustained Threshold #1
trending_up
30,1 km
schedule
01:04:07
landscape
203 m
•
pedal_bike Zwift - Sneaky on Petite Douleur in France
trending_up
30,5 km
schedule
01:04:57
landscape
388 m
•
rowing WeightTraining - Posilka #60
trending_up
0,0 km
schedule
01:03:09
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Km8
Km8
open_in_new
1,02 km 0.4 %
|
01:56
31,5 km/h
|
31,5 km/h | 186 W | 80 bpm |
01:39
36,9 km/h
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From start to top of the climb
From start to top of the climb
open_in_new
8,11 km 2.5 %
|
22:13
21,9 km/h
|
21,9 km/h | 216 W | 125 bpm |
22:13
21,9 km/h
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SprintPollenca
SprintPollenca
open_in_new
2,12 km -0.1 %
|
03:41
34,6 km/h
|
34,6 km/h | 202 W | 95 bpm |
03:25
37,3 km/h
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|
Km9
Km9
open_in_new
1,00 km -0.1 %
|
01:44
34,8 km/h
|
34,8 km/h | 211 W | 103 bpm |
01:33
38,9 km/h
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Last km
Last km
open_in_new
1,04 km -0.1 %
|
01:39
37,9 km/h
|
37,9 km/h | 204 W | 105 bpm |
01:31
41,2 km/h
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Start to roundabout
Start to roundabout
open_in_new
1,27 km 0.2 %
|
02:20
32,6 km/h
|
32,6 km/h | 213 W | 129 bpm |
01:54
40,1 km/h
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To halfway
To halfway
open_in_new
1,62 km 5 %
|
06:01
16,2 km/h
|
16,2 km/h | 215 W | 134 bpm |
01:36
60,8 km/h
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|
Cap Formentor 1st View
Cap Formentor 1st View
open_in_new
3,28 km 5.9 %
|
13:15
14,8 km/h
|
14,8 km/h | 227 W | 138 bpm |
03:10
62,1 km/h
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Port de Pollenca to Cap de Formentor
Port de Pollenca to Cap de Formentor
open_in_new
17,36 km 0.7 %
|
44:32
23,4 km/h
|
23,4 km/h | 230 W | 139 bpm |
16:30
63,1 km/h
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Kodummu:)
Kodummu:)
open_in_new
0,51 km 5.9 %
|
02:01
15,0 km/h
|
15,0 km/h | 220 W | 132 bpm |
00:29
62,7 km/h
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|
Koyayimmi
Koyayimmi
open_in_new
1,00 km 6.7 %
|
04:34
13,2 km/h
|
13,2 km/h | 218 W | 138 bpm |
00:58
62,1 km/h
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|
Half way to the top
Half way to the top
open_in_new
1,67 km 7.1 %
|
07:18
13,7 km/h
|
13,7 km/h | 235 W | 142 bpm |
01:36
62,6 km/h
|
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|
last km
last km
open_in_new
1,02 km 7.2 %
|
04:20
14,2 km/h
|
14,2 km/h | 247 W | 144 bpm |
00:59
62,4 km/h
|
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|
Last 500m
Last 500m
open_in_new
0,50 km 7.3 %
|
02:01
15,0 km/h
|
15,0 km/h | 260 W | 148 bpm |
00:29
62,4 km/h
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|
300m to go
300m to go
open_in_new
0,31 km 7.4 %
|
01:07
16,6 km/h
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16,6 km/h | 285 W | 149 bpm |
00:18
61,9 km/h
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Descent into Formentor
Descent into Formentor
open_in_new
3,41 km -5.5 %
|
04:06
50,0 km/h
|
50,0 km/h | 277 W | 153 bpm |
03:02
67,5 km/h
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CAP DE FORMENTOR
CAP DE FORMENTOR
open_in_new
9,55 km -1 %
|
11:23
50,3 km/h
|
50,3 km/h | 234 W | 141 bpm |
05:46
99,3 km/h
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Cap Formentor virtual
Cap Formentor virtual
open_in_new
10,84 km 1.3 %
|
26:09
24,9 km/h
|
24,9 km/h | 222 W | 137 bpm |
09:53
65,8 km/h
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Cap de fromentor 1
Cap de fromentor 1
open_in_new
2,49 km 2.7 %
|
06:25
23,2 km/h
|
23,2 km/h | 211 W | 134 bpm |
02:21
63,5 km/h
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Formentor Uphill Sprint
Formentor Uphill Sprint
open_in_new
0,31 km 1.7 %
|
00:38
29,1 km/h
|
29,1 km/h | 209 W | 131 bpm |
00:18
61,3 km/h
|
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