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hodgoblin • 17. apríla 2021 o 6:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Watopia

Trenažér lock_open

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trending_up Vzdialenosť
101 km
schedule Čas
03:07:58
landscape Nastúpané
1 037 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 32,3 km/h 68,4 km/h
Výkon 192 W 583 W
Kadencia 78 rpm -
Tepová frekvencia 140 bpm 166 bpm
Energetický výdaj 2 067 kcal

directions_bike Posledné aktivity bikera

hodgoblin • Včera o 11:38
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directions_walk Cesta Mestom

trending_up 9,2 km
schedule 01:40:25
landscape 88 m
hodgoblin • Včera o 17:10
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directions_bike Cez VD

trending_up 25,0 km
schedule 00:55:25
landscape 91 m
hodgoblin • Predvčerom o 12:49
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directions_bike Vyvetrať Deti

trending_up 25,3 km
schedule 01:30:29
landscape 125 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:46
38,9 km/h
38,9 km/h 363 W 147 bpm 00:29
61,7 km/h
Big Foot Hills (Zwift Insider verified) Big Foot Hills (Zwift Insider verified) open_in_new
67,46 km  0 %
 02:10:20
31,1 km/h
31,1 km/h 187 W 137 bpm 01:37:04
41,7 km/h
Big Foot Hills - ZRL Custom Shorter Route Big Foot Hills - ZRL Custom Shorter Route open_in_new
32,85 km  0.4 %
 01:03:44
30,9 km/h
30,9 km/h 194 W 136 bpm 47:41
41,3 km/h
Titans Grove, Northbound (Zwift Insider verified) Titans Grove, Northbound (Zwift Insider verified) open_in_new
8,82 km  -0.2 %
 15:36
33,9 km/h
33,9 km/h 210 W 147 bpm 10:54
48,5 km/h
Titans Grove KOM (Zwift Insider verified) Titans Grove KOM (Zwift Insider verified) open_in_new
2,62 km  2.2 %
 05:37
28,0 km/h
28,0 km/h 253 W 154 bpm 03:32
44,5 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:56
18,4 km/h
18,4 km/h 268 W 151 bpm 01:13
44,4 km/h
Whole Lotta Lava (Zwift Insider verified) Whole Lotta Lava (Zwift Insider verified) open_in_new
12,29 km  0 %
 29:19
25,2 km/h
25,2 km/h 165 W 132 bpm 17:25
42,3 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 09:42
23,2 km/h
23,2 km/h 242 W 150 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:23
48,0 km/h
48,0 km/h 165 W 134 bpm 03:21
62,8 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 16:33
32,0 km/h
32,0 km/h 204 W 144 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 02:21
23,2 km/h
23,2 km/h 286 W 157 bpm 01:16
43,1 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:09
29,1 km/h
29,1 km/h 268 W 157 bpm 03:22
44,5 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 05:15
13,5 km/h
13,5 km/h 199 W 133 bpm 03:03
23,2 km/h
Epic KOM Bypass - Eastbound (Zwift Insider verified) Epic KOM Bypass - Eastbound (Zwift Insider verified) open_in_new
2,38 km  1.5 %
 04:55
29,1 km/h
29,1 km/h 191 W 146 bpm 04:06
34,9 km/h
19 segmentov
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