•
Bicykel
directions_bikeBenidorm: El Castell de Guadalest
Jasná obloha, 20°C, Zdanlivá teplota 16°C, Vlhkosť 35%, Vietor 4m/s z ZSZ - Klimat.app
trending_up
Vzdialenosť
78,8 km
schedule
Čas
03:42:29
landscape
Nastúpané
1 275 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,2 km/h | 67,7 km/h |
| Výkon | 158 W | - |
| Tepová frekvencia | 133 bpm | 163 bpm |
| Energetický výdaj | 2 083 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - Pacer Group Ride: The Magnificent 8 in Watopia with Miguel
trending_up
21,2 km
schedule
00:40:44
landscape
114 m
•
pedal_bike Zwift - Pacer Group Ride: Ocean Lava Cliffside Loop in Watopia with Maria
trending_up
32,1 km
schedule
01:01:41
landscape
290 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Subida a Guadalest
Subida a Guadalest
open_in_new
4,97 km 4.7 %
|
20:46
14,4 km/h
|
14,4 km/h | - | 145 bpm |
14:06
21,2 km/h
|
||||
|
Motorbike Museum Mile
Motorbike Museum Mile
open_in_new
1,60 km 5.9 %
|
07:27
12,9 km/h
|
12,9 km/h | - | 145 bpm |
04:45
20,2 km/h
|
||||
|
1st Km GUADALEST.
1st Km GUADALEST.
open_in_new
1,04 km 6.2 %
|
04:20
14,4 km/h
|
14,4 km/h | - | 142 bpm |
02:53
21,6 km/h
|
||||
|
6 min interval with MTB
6 min interval with MTB
open_in_new
2,25 km 5 %
|
10:07
13,3 km/h
|
13,3 km/h | - | 149 bpm |
06:51
19,7 km/h
|
||||
|
comienza el ascenso!!!
comienza el ascenso!!!
open_in_new
0,39 km 7.3 %
|
02:02
11,6 km/h
|
11,6 km/h | - | 150 bpm |
01:18
18,2 km/h
|
||||
|
Guadalest climb from just after river
Guadalest climb from just after river
open_in_new
5,53 km 4.7 %
|
30:05
11,0 km/h
|
11,0 km/h | - | 146 bpm |
15:31
21,4 km/h
|
||||
|
KA/ES/007/Cv 755 Climb
KA/ES/007/Cv 755 Climb
open_in_new
1,49 km 5.4 %
|
07:03
12,7 km/h
|
12,7 km/h | - | 147 bpm |
04:47
18,7 km/h
|
||||
|
SUBIDA GUADALETS
SUBIDA GUADALETS
open_in_new
1,40 km 3.2 %
|
05:39
14,9 km/h
|
14,9 km/h | - | 144 bpm |
03:29
24,1 km/h
|
||||
|
KOM Guadalest last 2km
KOM Guadalest last 2km
open_in_new
2,06 km 5.4 %
|
09:34
12,9 km/h
|
12,9 km/h | - | 146 bpm |
05:49
21,2 km/h
|
||||
|
LAST KM GUADALEST
LAST KM GUADALEST
open_in_new
1,01 km 5.5 %
|
04:50
12,5 km/h
|
12,5 km/h | - | 146 bpm |
02:51
21,2 km/h
|
||||
|
Chico bambino ľaľa zrite:-)
Chico bambino ľaľa zrite:-)
open_in_new
1,37 km -11.9 %
|
51:04
1,6 km/h
|
1,6 km/h | - | 106 bpm |
51:04
1,6 km/h
|
||||
|
vuelta al embalse hasta presa!
vuelta al embalse hasta presa!
open_in_new
6,24 km -0.6 %
|
25:11
14,9 km/h
|
14,9 km/h | - | 126 bpm |
18:43
20,0 km/h
|
||||
|
Small road Guadalest
Small road Guadalest
open_in_new
3,62 km -0.6 %
|
09:53
22,0 km/h
|
22,0 km/h | - | 130 bpm |
08:51
24,6 km/h
|
||||
|
over the bridge
over the bridge
open_in_new
0,24 km 25.8 %
|
02:48
5,2 km/h
|
5,2 km/h | - | 114 bpm |
00:50
17,6 km/h
|
||||
|
embalse guadalest subidita hasta carretera
embalse guadalest subidita hasta carretera
open_in_new
1,62 km 5.1 %
|
07:37
12,8 km/h
|
12,8 km/h | - | 148 bpm |
05:50
16,7 km/h
|
||||
|
Guadalest to the sea
Guadalest to the sea
open_in_new
21,17 km -1.9 %
|
01:28:43
14,3 km/h
|
14,3 km/h | - | 133 bpm |
58:23
21,8 km/h
|
||||
|
efkes doortrekken met d'omos
efkes doortrekken met d'omos
open_in_new
0,80 km 3.4 %
|
02:57
16,4 km/h
|
16,4 km/h | - | 148 bpm |
02:11
22,1 km/h
|
||||
|
Kneiken
Kneiken
open_in_new
0,27 km 4.4 %
|
00:56
17,4 km/h
|
17,4 km/h | - | 138 bpm |
00:32
30,5 km/h
|
||||
|
Bajada Circulo Vicioso - Desvio Rio
Bajada Circulo Vicioso - Desvio Rio
open_in_new
7,69 km -1.5 %
|
59:22
7,8 km/h
|
7,8 km/h | - | 128 bpm |
12:30
36,9 km/h
|
||||
|
subida restaurante
subida restaurante
open_in_new
0,52 km 0.8 %
|
02:45
11,3 km/h
|
11,3 km/h | - | 138 bpm |
01:29
21,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre