•
Bicykel
trending_up
Vzdialenosť
54,9 km
schedule
Čas
03:10:31
landscape
Nastúpané
1 756 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,3 km/h | 60,5 km/h |
| Výkon | 154 W | - |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 139 bpm | 168 bpm |
| Energetický výdaj | 1 527 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
38,1 km
schedule
01:49:51
landscape
528 m
•
directions_bike Morning Ride
trending_up
45,7 km
schedule
02:39:09
landscape
1 412 m
•
directions_bike Morning Ride
trending_up
40,6 km
schedule
02:15:28
landscape
1 245 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Strada Statale 355 Climb
Strada Statale 355 Climb
open_in_new
1,06 km 9.2 %
|
04:44
13,5 km/h
|
13,5 km/h | 187 W | 134 bpm |
04:44
13,5 km/h
|
||||
|
Strada Regionale 355 Climb
Strada Regionale 355 Climb
open_in_new
0,70 km 13.5 %
|
03:16
12,9 km/h
|
12,9 km/h | 188 W | 139 bpm |
03:16
12,9 km/h
|
||||
|
Comeglians-Ovaro
Comeglians-Ovaro
open_in_new
2,80 km -0.6 %
|
05:48
29,0 km/h
|
29,0 km/h | 163 W | 129 bpm |
05:48
29,0 km/h
|
||||
|
BAUS
BAUS
open_in_new
0,76 km 4.1 %
|
02:11
20,8 km/h
|
20,8 km/h | 227 W | 143 bpm |
02:08
21,3 km/h
|
||||
|
Salita Lenzone
Salita Lenzone
open_in_new
0,78 km 9.4 %
|
04:50
9,7 km/h
|
9,7 km/h | 210 W | 144 bpm |
04:50
9,7 km/h
|
||||
|
Zoncolan km 2
Zoncolan km 2
open_in_new
1,06 km 5.8 %
|
09:42
6,5 km/h
|
6,5 km/h | 101 W | 129 bpm |
04:23
14,5 km/h
|
||||
|
Zoncolan km 3
Zoncolan km 3
open_in_new
0,99 km 13.9 %
|
09:10
6,5 km/h
|
6,5 km/h | 203 W | 149 bpm |
07:04
8,4 km/h
|
||||
|
Monte Zoncolan
Monte Zoncolan
open_in_new
7,54 km 13.5 %
|
01:23:16
5,4 km/h
|
5,4 km/h | 168 W | 149 bpm |
01:01:41
7,3 km/h
|
||||
|
Zoncolan km 4
Zoncolan km 4
open_in_new
1,00 km 15.6 %
|
11:29
5,2 km/h
|
5,2 km/h | 186 W | 152 bpm |
08:52
6,8 km/h
|
||||
|
liaris-zoncolan
liaris-zoncolan
open_in_new
3,40 km 14.1 %
|
43:05
4,7 km/h
|
4,7 km/h | 142 W | 145 bpm |
28:02
7,3 km/h
|
||||
|
Zoncolan km 5
Zoncolan km 5
open_in_new
1,01 km 15.1 %
|
11:19
5,3 km/h
|
5,3 km/h | 187 W | 154 bpm |
09:10
6,6 km/h
|
||||
|
Zoncolan km 6
Zoncolan km 6
open_in_new
1,03 km 14.3 %
|
10:29
5,9 km/h
|
5,9 km/h | 194 W | 155 bpm |
09:06
6,8 km/h
|
||||
|
Zoncolan 2nd half
Zoncolan 2nd half
open_in_new
4,71 km 11.2 %
|
50:16
5,6 km/h
|
5,6 km/h | 150 W | 146 bpm |
34:46
8,1 km/h
|
||||
|
Zoncolan km 7
Zoncolan km 7
open_in_new
1,02 km 13.9 %
|
21:13
2,9 km/h
|
2,9 km/h | 94 W | 135 bpm |
08:59
6,8 km/h
|
||||
|
Zoncolan km 8
Zoncolan km 8
open_in_new
1,01 km 12.7 %
|
08:32
7,1 km/h
|
7,1 km/h | 215 W | 157 bpm |
08:15
7,3 km/h
|
||||
|
Zoncolan km 9
Zoncolan km 9
open_in_new
1,03 km 6.8 %
|
04:38
13,3 km/h
|
13,3 km/h | 203 W | 157 bpm |
04:38
13,3 km/h
|
||||
|
Steep sprint
Steep sprint
open_in_new
0,42 km 6.6 %
|
02:11
11,6 km/h
|
11,6 km/h | 203 W | 157 bpm |
01:53
13,5 km/h
|
||||
|
Strada Provinciale 123 Climb
Strada Provinciale 123 Climb
open_in_new
0,71 km 12.5 %
|
04:15
10,0 km/h
|
10,0 km/h | 188 W | 153 bpm |
03:51
11,1 km/h
|
||||
|
Zoncolan km 10
Zoncolan km 10
open_in_new
0,90 km 9.4 %
|
06:16
8,6 km/h
|
8,6 km/h | 167 W | 149 bpm |
04:41
11,5 km/h
|
||||
|
Zoncolan-curvone Sutrio discesa
Zoncolan-curvone Sutrio discesa
open_in_new
11,97 km -9.1 %
|
18:20
39,2 km/h
|
39,2 km/h | 13 W | 100 bpm |
15:53
45,2 km/h
|
||||
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