•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
101 km
schedule
Čas
03:51:55
landscape
Nastúpané
1 059 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 52,9 km/h |
| Výkon | 134 W | - |
| Tepová frekvencia | 122 bpm | 158 bpm |
| Energetický výdaj | 2 116 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike PE, Kulháň, TO, PE, Lubianka
trending_up
110,8 km
schedule
03:35:35
landscape
819 m
•
directions_bike Kláštor pod Znievom 🔃
trending_up
112,0 km
schedule
03:53:51
landscape
1 030 m
•
directions_bike Nováky - Diviaky- Rudno - Šútovce - Bojnice
trending_up
48,4 km
schedule
01:39:20
landscape
492 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Breistrand Climb 1/2
Breistrand Climb 1/2
open_in_new
0,39 km 4.1 %
|
00:49
28,4 km/h
|
28,4 km/h | 362 W | 123 bpm |
00:49
28,4 km/h
|
||||
|
Breistrand-Lavangen
Breistrand-Lavangen
open_in_new
0,81 km -1.7 %
|
01:28
33,2 km/h
|
33,2 km/h | 64 W | 130 bpm |
01:28
33,2 km/h
|
||||
|
Breistrand - Nygård
Breistrand - Nygård
open_in_new
2,20 km 0.1 %
|
04:25
29,9 km/h
|
29,9 km/h | 93 W | 121 bpm |
04:25
29,9 km/h
|
||||
|
Schnelle Dehnung
Schnelle Dehnung
open_in_new
0,39 km -0.4 %
|
00:45
31,0 km/h
|
31,0 km/h | 112 W | 114 bpm |
00:45
31,0 km/h
|
||||
|
Bakkland - Fylkesgrensen
Bakkland - Fylkesgrensen
open_in_new
0,62 km -0.4 %
|
01:17
29,0 km/h
|
29,0 km/h | 76 W | 112 bpm |
01:17
29,0 km/h
|
||||
|
Fjelldal climb mot sør
Fjelldal climb mot sør
open_in_new
0,74 km 1.7 %
|
02:46
16,1 km/h
|
16,1 km/h | 187 W | 107 bpm |
02:46
16,1 km/h
|
||||
|
Fjelldal DH
Fjelldal DH
open_in_new
0,76 km -4 %
|
01:05
42,3 km/h
|
42,3 km/h | 86 W | 96 bpm |
01:05
42,3 km/h
|
||||
|
Laukhammarvika - Otterå
Laukhammarvika - Otterå
open_in_new
0,42 km 0.2 %
|
00:58
26,0 km/h
|
26,0 km/h | 123 W | 113 bpm |
00:58
26,0 km/h
|
||||
|
Tempodrag Sør-lavangen
Tempodrag Sør-lavangen
open_in_new
1,24 km -0.1 %
|
02:39
28,0 km/h
|
28,0 km/h | 107 W | 104 bpm |
02:39
28,0 km/h
|
||||
|
Lavangen - Breistrand
Lavangen - Breistrand
open_in_new
0,74 km 1 %
|
02:00
22,2 km/h
|
22,2 km/h | 155 W | 125 bpm |
02:00
22,2 km/h
|
||||
|
Breistrand 824 climb
Breistrand 824 climb
open_in_new
0,68 km 1.3 %
|
01:28
27,7 km/h
|
27,7 km/h | 200 W | 120 bpm |
01:28
27,7 km/h
|
||||
|
Biologisk avfall i nesa
Biologisk avfall i nesa
open_in_new
1,29 km 0.7 %
|
02:59
26,0 km/h
|
26,0 km/h | 133 W | 124 bpm |
02:59
26,0 km/h
|
||||
|
Rødberg
Rødberg
open_in_new
0,73 km -0.6 %
|
01:21
32,2 km/h
|
32,2 km/h | 99 W | 113 bpm |
01:21
32,2 km/h
|
||||
|
Bæbubæbu
Bæbubæbu
open_in_new
0,31 km -0.8 %
|
00:37
29,7 km/h
|
29,7 km/h | 76 W | 114 bpm |
00:37
29,7 km/h
|
||||
|
Rødberg - Trøssen
Rødberg - Trøssen
open_in_new
1,19 km -0.9 %
|
02:21
30,4 km/h
|
30,4 km/h | 87 W | 110 bpm |
02:21
30,4 km/h
|
||||
|
Trøssebrua vestover
Trøssebrua vestover
open_in_new
0,32 km 0.9 %
|
00:41
27,9 km/h
|
27,9 km/h | 163 W | 117 bpm |
00:41
27,9 km/h
|
||||
|
0,5km
0,5km
open_in_new
0,53 km 0.2 %
|
01:22
23,1 km/h
|
23,1 km/h | 117 W | 121 bpm |
01:22
23,1 km/h
|
||||
|
Litedrag
Litedrag
open_in_new
0,61 km -0.6 %
|
01:19
27,7 km/h
|
27,7 km/h | 71 W | 107 bpm |
01:19
27,7 km/h
|
||||
|
Skånlandsveien
Skånlandsveien
open_in_new
0,86 km 0 %
|
01:56
26,8 km/h
|
26,8 km/h | 100 W | 116 bpm |
01:56
26,8 km/h
|
||||
|
Highway to church
Highway to church
open_in_new
0,55 km 0.5 %
|
01:26
23,0 km/h
|
23,0 km/h | 93 W | 123 bpm |
01:26
23,0 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre