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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
60,4 km
schedule
Čas
02:16:01
landscape
Nastúpané
512 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,7 km/h | 64,1 km/h |
| Výkon | 174 W | - |
| Kadencia | 65 rpm | - |
| Tepová frekvencia | 140 bpm | 170 bpm |
| Energetický výdaj | 1 958 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:03
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:14:01
landscape
0 m
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directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:24
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
|
01:35
34,2 km/h
|
34,2 km/h | - | 114 bpm |
01:13
44,5 km/h
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Oakley Hay roundabout to Pipewell Bridleway
Oakley Hay roundabout to Pipewell Bridleway
open_in_new
2,09 km 0.6 %
|
04:10
30,1 km/h
|
30,1 km/h | - | 140 bpm |
04:10
30,1 km/h
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Corby to Desborough
Corby to Desborough
open_in_new
5,05 km 0.2 %
|
10:29
28,9 km/h
|
28,9 km/h | - | 144 bpm |
10:28
28,9 km/h
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Pipwell to Desborough
Pipwell to Desborough
open_in_new
3,81 km 0.4 %
|
07:35
30,1 km/h
|
30,1 km/h | - | 146 bpm |
07:29
30,5 km/h
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Up from Pipewell
Up from Pipewell
open_in_new
1,88 km 1.2 %
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04:03
27,9 km/h
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27,9 km/h | - | 146 bpm |
04:02
28,0 km/h
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Desbrough Blast
Desbrough Blast
open_in_new
2,37 km 0.2 %
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04:47
29,8 km/h
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29,8 km/h | - | 144 bpm |
04:47
29,8 km/h
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Back into Desbo
Back into Desbo
open_in_new
0,58 km 0.5 %
|
01:00
35,0 km/h
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35,0 km/h | - | 141 bpm |
00:59
35,6 km/h
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Station Road Sprint
Station Road Sprint
open_in_new
0,54 km -0.6 %
|
01:36
20,2 km/h
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20,2 km/h | - | 140 bpm |
01:12
26,9 km/h
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Sprint to the finish line
Sprint to the finish line
open_in_new
0,27 km -1.7 %
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00:47
21,0 km/h
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21,0 km/h | - | 130 bpm |
00:35
28,2 km/h
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Braybrooke Burner
Braybrooke Burner
open_in_new
1,03 km 1.3 %
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02:25
25,5 km/h
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25,5 km/h | - | 138 bpm |
02:25
25,5 km/h
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Grandad's courting run
Grandad's courting run
open_in_new
6,34 km -0.9 %
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09:58
38,2 km/h
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38,2 km/h | - | 150 bpm |
09:56
38,3 km/h
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Desperate from Desborough
Desperate from Desborough
open_in_new
2,64 km -1.4 %
|
03:52
41,0 km/h
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41,0 km/h | - | 147 bpm |
03:52
41,0 km/h
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Whizz Bang!
Whizz Bang!
open_in_new
0,24 km 1.6 %
|
00:16
53,6 km/h
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53,6 km/h | - | 155 bpm |
00:16
53,6 km/h
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Braybrooke Rollers
Braybrooke Rollers
open_in_new
3,05 km -0.4 %
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05:01
36,5 km/h
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36,5 km/h | - | 154 bpm |
05:01
36,5 km/h
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Welham Lane Out
Welham Lane Out
open_in_new
4,34 km -0.4 %
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09:50
26,5 km/h
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26,5 km/h | - | 130 bpm |
09:34
27,2 km/h
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The Finishing Striaght into Welham
The Finishing Striaght into Welham
open_in_new
0,27 km 0.1 %
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00:34
28,8 km/h
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28,8 km/h | - | 127 bpm |
00:34
28,8 km/h
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Langton TT Welham to Ashley
Langton TT Welham to Ashley
open_in_new
3,12 km 0.4 %
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07:44
24,2 km/h
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24,2 km/h | - | 132 bpm |
06:49
27,5 km/h
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Welham to Weston-by-Welland
Welham to Weston-by-Welland
open_in_new
1,71 km 0.6 %
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04:49
21,3 km/h
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21,3 km/h | - | 128 bpm |
03:41
27,8 km/h
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Up the Rise
Up the Rise
open_in_new
0,34 km 1.7 %
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01:02
19,9 km/h
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19,9 km/h | - | 134 bpm |
00:43
28,7 km/h
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Weston Dash
Weston Dash
open_in_new
0,38 km -0.5 %
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01:03
21,9 km/h
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21,9 km/h | - | 132 bpm |
00:44
31,4 km/h
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