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Petho23 • 2. novembra 2021 o 18:54 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Richmond-uci 2015

Trenažér lock_open

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trending_up Vzdialenosť
16,7 km
schedule Čas
00:31:26
landscape Nastúpané
132 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,9 km/h 65,9 km/h
Výkon 226 W 730 W
Kadencia 88 rpm -
Tepová frekvencia 150 bpm 163 bpm
Energetický výdaj 406 kcal

directions_bike Posledné aktivity bikera

Petho23 • Predvčerom o 18:42
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directions_run Afternoon Run

trending_up 1,0 km
schedule 00:10:20
landscape 0 m
Petho23 • Predvčerom o 18:56
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:03:32
landscape 0 m
Petho23 • Včera o 15:29
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directions_bike Short Afternoon Ride

trending_up 32,8 km
schedule 01:20:03
landscape 238 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 07:39
34,4 km/h
34,4 km/h 213 W 133 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 30:09
32,3 km/h
32,3 km/h 228 W 151 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:20
40,1 km/h
40,1 km/h 273 W 143 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:24
42,5 km/h
42,5 km/h 568 W 152 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:29
54,8 km/h
54,8 km/h 245 W 154 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 03:00
12,7 km/h
12,7 km/h 230 W 160 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:11
35,9 km/h
35,9 km/h 213 W 156 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:19
12,3 km/h
12,3 km/h 271 W 154 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 07:18
22,3 km/h
22,3 km/h 213 W 157 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:21
49,6 km/h
49,6 km/h 187 W 161 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 03:02
12,1 km/h
12,1 km/h 196 W 157 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:18
24,0 km/h
24,0 km/h 228 W 157 bpm 00:44
42,6 km/h
12 segmentov
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