pedal_bikeTrenažér - London
Vonku zima a leje, vnútri veru dobre je.
...4 week summary...
Completed: 13 rides
Streak: 2 days (All Activities : 2 days)
Total Distance: 468.9km (Avg.: 36.1km ✅)
Longest Ride: 60.6km 🥇THIS RIDE!🥇
Avg. Speed: 31.4kph ✅
Total Climb: 4,652m (Avg.: 358m ✅)
Avg. Cadence: 82rpm ✅
Avg. Power: 197W 🔻
Total Energy: 2.96kWh (Avg.: 0.23kWh ✅)
Total PRs: 79 (This ride: 5)
Total Time: 14h 56m (Avg.: 1h 09m ✅)
All rides (real and virtual)
Completed: 21 rides
Total Distance: 828.5km (Avg.: 39.5km ✅)
Longest Ride: 80.5km
Avg. Speed: 26.9kph ✅
Total Climb: 9,356m (Avg.: 446m ✅)
Avg. Cadence: 82rpm ✅
Avg. Power: 199W 🔻
Total Energy: 6.16kWh (Avg.: 0.29kWh ✅)
Total PRs: 124 (This ride: 5)
Total Time: 30h 47m (Avg.: 1h 28m ✅)
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 32,4 km/h | 85,4 km/h |
Výkon | 193 W | 664 W |
Kadencia | 82 rpm | - |
Tepová frekvencia | 146 bpm | 169 bpm |
Energetický výdaj | 1 241 kcal |
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