pedal_bikeTrenažér - London Hour
...4 week summary...
Completed: 12 rides
Total Distance: 518.7km (Avg.: 43.2km 🔻)
Longest Ride: 60.6km
Avg. Speed: 32.4kph ✅
Total Climb: 4,467m (Avg.: 372m 🔻)
Avg. Cadence: 82rpm ✅
Avg. Power: 199W ✅
Total Energy: 3.21kWh (Avg.: 0.27kWh 🔻)
Total PRs: 86 (This ride: 2)
Total Time: 16h 01m (Avg.: 1h 20m 🔻)
All rides (real and virtual)
Completed: 20 rides
Total Distance: 873.6km (Avg.: 43.7km 🔻)
Longest Ride: 80.5km
Avg. Speed: 27.8kph ✅
Total Climb: 8,836m (Avg.: 442m 🔻)
Avg. Cadence: 82rpm ✅
Avg. Power: 200W 🔻
Total Energy: 6.33kWh (Avg.: 0.32kWh 🔻)
Total PRs: 136 (This ride: 2)
Total Time: 31h 29m (Avg.: 1h 34m 🔻)
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 35,2 km/h | 57,3 km/h |
Výkon | 199 W | 922 W |
Kadencia | 85 rpm | - |
Tepová frekvencia | 144 bpm | 170 bpm |
Energetický výdaj | 683 kcal |
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