pedal_bikeTrenažér - Watopia
...4 week summary...
Completed: 11 rides
Total Distance: 476.5km (Avg.: 43.3km ✅)
Longest Ride: 60.6km
Avg. Speed: 33.0kph ✅
Total Climb: 3,505m (Avg.: 319m ✅)
Avg. Cadence: 82rpm ✅
Avg. Power: 198W 🔻
Total Energy: 2.88kWh (Avg.: 0.26kWh ✅)
Total PRs: 38 (This ride: 2)
Total Time: 14h 26m (Avg.: 1h 19m ✅)
All rides (real and virtual)
Completed: 19 rides
Total Distance: 831.4km (Avg.: 43.8km ✅)
Longest Ride: 80.5km
Avg. Speed: 27.8kph ✅
Total Climb: 7,874m (Avg.: 414m 🔻)
Avg. Cadence: 82rpm ✅
Avg. Power: 199W 🔻
Total Energy: 6kWh (Avg.: 0.32kWh 🔻)
Total PRs: 88 (This ride: 2)
Total Time: 29h 54m (Avg.: 1h 34m 🔻)
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 33,3 km/h | 63,9 km/h |
Výkon | 194 W | 649 W |
Kadencia | 85 rpm | - |
Tepová frekvencia | 148 bpm | 180 bpm |
Energetický výdaj | 1 006 kcal |
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