pedal_bikeTrenažér - Tour de Rome
#Lockdown ride 3
Dnes sa pozrieť aj do Ríma
...4 week summary...
Completed: 15 rides
Streak: 4 days (All Activities : 4 days)
Total Distance: 648.8km (Avg.: 43.3km 🔻)
Longest Ride: 60.6km
Avg. Speed: 33.1kph 🔻
Total Climb: 5,135m (Avg.: 342m 🔻)
Avg. Cadence: 83rpm ✅
Avg. Power: 189W 🔻
Total Energy: 3.73kWh (Avg.: 0.25kWh 🔻)
Total PRs: 41
Total Time: 19h 36m (Avg.: 1h 18m 🔻)
All rides (real and virtual)
Completed: 17 rides
Total Distance: 776.3km (Avg.: 45.7km 🔻)
Longest Ride: 87.1km
Avg. Speed: 31.4kph ✅
Total Climb: 6,566m (Avg.: 386m 🔻)
Avg. Cadence: 83rpm ✅
Avg. Power: 188W 🔻
Total Energy: 4.67kWh (Avg.: 0.27kWh 🔻)
Total PRs: 86
Total Time: 24h 42m (Avg.: 1h 27m 🔻)
Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,4 km/h | 74,0 km/h |
Výkon | 152 W | 602 W |
Kadencia | 83 rpm | - |
Tepová frekvencia | 142 bpm | 166 bpm |
Energetický výdaj | 546 kcal |
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