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Tibkoh • 28. novembra 2021 o 13:09 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Nedeľná stovečka - Four Horseman

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
100 km
schedule Čas
05:23:47
landscape Nastúpané
2 273 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 18,5 km/h 87,0 km/h
Výkon 146 W 867 W
Kadencia 63 rpm -
Tepová frekvencia 114 bpm 162 bpm
Energetický výdaj 2 715 kcal

directions_bike Posledné aktivity bikera

Tibkoh • 15. júna 2025 o 14:16
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directions_bike Afternoon Mountain Bike Ride

trending_up 41,6 km
schedule 02:33:26
landscape 473 m
Tibkoh • 13. júna 2025 o 19:13
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directions_bike Evening Ride

trending_up 37,9 km
schedule 01:34:33
landscape 295 m
Tibkoh • 14. júna 2025 o 11:17
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directions_bike Lunch Mountain Bike Ride

trending_up 27,6 km
schedule 01:46:46
landscape 511 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Four Horsemen Part 1 - Start to Epic KOM Four Horsemen Part 1 - Start to Epic KOM open_in_new
33,21 km  1.1 %
 01:51:02
18,0 km/h
18,0 km/h 163 W 111 bpm 01:07:44
29,4 km/h
Four Horsemen Four Horsemen open_in_new
89,05 km  0 %
 06:57:42
12,8 km/h
12,8 km/h 147 W 114 bpm 03:13:38
27,6 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:27
12,2 km/h
12,2 km/h 185 W 118 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 17:12
13,1 km/h
13,1 km/h 129 W 101 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 07:51
26,8 km/h
26,8 km/h 76 W 60 bpm 03:21
62,8 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 32:47
17,2 km/h
17,2 km/h 219 W 133 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:14
18,3 km/h
18,3 km/h 249 W 134 bpm 04:08
27,6 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 10:42
6,2 km/h
6,2 km/h 195 W 128 bpm 04:43
13,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 02:40:18
4,6 km/h
4,6 km/h 146 W 116 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 07:05
6,6 km/h
6,6 km/h 160 W 118 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 06:58
6,0 km/h
6,0 km/h 148 W 117 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 03:59
5,4 km/h
5,4 km/h 130 W 115 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:57
8,4 km/h
8,4 km/h 156 W 120 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 07:36
3,0 km/h
3,0 km/h 138 W 117 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 06:59
6,5 km/h
6,5 km/h 137 W 114 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 04:13
6,4 km/h
6,4 km/h 147 W 116 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:46
7,5 km/h
7,5 km/h 149 W 118 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 05:46
6,2 km/h
6,2 km/h 119 W 106 bpm 01:33
23,1 km/h
36 segmentov
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