•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
159 km
schedule
Čas
06:54:29
landscape
Nastúpané
2 188 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,1 km/h | 69,1 km/h |
| Výkon | 131 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 143 bpm | 170 bpm |
| Energetický výdaj | 4 221 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Tossa de Mar | Spain
trending_up
16,0 km
schedule
00:41:50
landscape
225 m
•
pedal_bike ROUVY - Figueres | Spain
trending_up
14,4 km
schedule
00:34:10
landscape
57 m
•
pedal_bike ROUVY - Long Pine Key | Everglades | Florida
trending_up
16,0 km
schedule
00:39:52
landscape
14 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Nerezine - Osor
Nerezine - Osor
open_in_new
2,83 km 0 %
|
05:53
28,9 km/h
|
28,9 km/h | 126 W | 149 bpm |
05:53
28,9 km/h
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Osor - Hrasta
Osor - Hrasta
open_in_new
14,09 km 1.2 %
|
38:44
21,8 km/h
|
21,8 km/h | 154 W | 152 bpm |
38:44
21,8 km/h
|
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Osor up!
Osor up!
open_in_new
2,66 km 5.7 %
|
11:27
14,0 km/h
|
14,0 km/h | 211 W | 164 bpm |
11:27
14,0 km/h
|
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|
Osor-Cres
Osor-Cres
open_in_new
31,86 km -0.1 %
|
01:17:32
24,7 km/h
|
24,7 km/h | 140 W | 147 bpm |
01:17:32
24,7 km/h
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1. špina Ustrine
1. špina Ustrine
open_in_new
0,73 km 5.4 %
|
03:02
14,5 km/h
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14,5 km/h | 202 W | 158 bpm |
03:02
14,5 km/h
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Ustrine sprint
Ustrine sprint
open_in_new
0,36 km -0.7 %
|
00:46
28,5 km/h
|
28,5 km/h | 102 W | 141 bpm |
00:46
28,5 km/h
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Climb from Belej
Climb from Belej
open_in_new
1,90 km 2.8 %
|
05:44
19,9 km/h
|
19,9 km/h | 157 W | 155 bpm |
05:44
19,9 km/h
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|
belej krcina
belej krcina
open_in_new
14,27 km 0.8 %
|
37:53
22,6 km/h
|
22,6 km/h | 148 W | 146 bpm |
37:53
22,6 km/h
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Hrasta-Orlec
Hrasta-Orlec
open_in_new
8,96 km 2.3 %
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26:44
20,1 km/h
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20,1 km/h | 154 W | 147 bpm |
26:44
20,1 km/h
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D100 Climb
D100 Climb
open_in_new
1,68 km 4.8 %
|
07:31
13,4 km/h
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13,4 km/h | 179 W | 159 bpm |
07:31
13,4 km/h
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Hrasta Uphill
Hrasta Uphill
open_in_new
0,67 km 7.8 %
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03:54
10,4 km/h
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10,4 km/h | 208 W | 162 bpm |
03:54
10,4 km/h
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Vrana - Orlec TT
Vrana - Orlec TT
open_in_new
4,65 km 1.9 %
|
13:06
21,3 km/h
|
21,3 km/h | 158 W | 140 bpm |
13:06
21,3 km/h
|
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|
Krčina climb
Krčina climb
open_in_new
0,90 km 5.9 %
|
04:05
13,2 km/h
|
13,2 km/h | 193 W | 154 bpm |
04:00
13,5 km/h
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Home to Cres
Home to Cres
open_in_new
4,48 km -4.8 %
|
05:35
48,1 km/h
|
48,1 km/h | 48 W | 129 bpm |
05:35
48,1 km/h
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Rondo-odcep Merag
Rondo-odcep Merag
open_in_new
2,33 km 5.6 %
|
11:02
12,7 km/h
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12,7 km/h | 188 W | 160 bpm |
07:50
17,8 km/h
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Cres-Merag Climb
Cres-Merag Climb
open_in_new
5,02 km 6.1 %
|
25:18
11,9 km/h
|
11,9 km/h | 181 W | 163 bpm |
17:22
17,3 km/h
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Cres - Merag
Cres - Merag
open_in_new
12,89 km -0.1 %
|
40:35
19,1 km/h
|
19,1 km/h | 151 W | 157 bpm |
29:13
26,5 km/h
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Segment
Segment
open_in_new
1,41 km 7.7 %
|
08:23
10,1 km/h
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10,1 km/h | 191 W | 166 bpm |
05:34
15,3 km/h
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Climb to Merag
Climb to Merag
open_in_new
2,26 km 6.9 %
|
13:14
10,3 km/h
|
10,3 km/h | 182 W | 166 bpm |
08:39
15,7 km/h
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Valbiska
Valbiska
open_in_new
0,99 km 7.6 %
|
05:50
10,2 km/h
|
10,2 km/h | 191 W | 156 bpm |
04:40
12,8 km/h
|
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Formulár sa odosiela
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