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bmichal777 • 15. januára 2022 o 17:13 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Build Me Up - LOX

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trending_up Vzdialenosť
26,7 km
schedule Čas
00:51:06
landscape Nastúpané
142 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,4 km/h 70,9 km/h
Výkon 201 W 346 W
Kadencia 87 rpm -
Tepová frekvencia 149 bpm 174 bpm
Energetický výdaj 586 kcal

directions_bike Posledné aktivity bikera

bmichal777 • Včera o 15:47
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directions_bike Afternoon Mountain Bike Ride

trending_up 9,5 km
schedule 00:41:25
landscape 17 m
bmichal777 • 4. júla 2025 o 16:25
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directions_bike Afternoon Mountain Bike Ride

trending_up 7,1 km
schedule 00:27:33
landscape 14 m
bmichal777 • 5. júla 2025 o 6:05
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directions_bike Morning Ride

trending_up 44,2 km
schedule 01:38:59
landscape 396 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 08:18
31,7 km/h
31,7 km/h 193 W 155 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 32:54
29,6 km/h
29,6 km/h 210 W 145 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:22
36,4 km/h
36,4 km/h 255 W 160 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:30
34,0 km/h
34,0 km/h 197 W 168 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:33
52,5 km/h
52,5 km/h 115 W 148 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 02:35
14,7 km/h
14,7 km/h 294 W 171 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:17
33,1 km/h
33,1 km/h 155 W 156 bpm 00:51
50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:37
10,0 km/h
10,0 km/h 212 W 145 bpm 00:26
37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 07:53
20,6 km/h
20,6 km/h 231 W 157 bpm 03:48
42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:16
52,9 km/h
52,9 km/h 323 W 168 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 03:19
11,1 km/h
11,1 km/h 198 W 160 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:24
22,3 km/h
22,3 km/h 251 W 151 bpm 00:44
42,6 km/h
16 segmentov
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