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Bicykel
directions_bikeDay 6. Power endurance 🦵🔥
Kolo mi trochu pozměnilo plány, ale na tu hrůzu Ok. Díky Italovi co mi poladil fixku na 19kovy pastorek, takže se to docela dalo.
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Vzdialenosť
132 km
schedule
Čas
05:24:58
landscape
Nastúpané
1 812 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,4 km/h | 55,7 km/h |
| Výkon | 137 W | - |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 117 bpm | 157 bpm |
| Energetický výdaj | 2 573 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
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directions_walk Luha walk /w dog 🐕 🚶♀️ 🚶
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13,1 km
schedule
02:29:09
landscape
123 m
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rowing Workout - Spar a kompenzace 😇🥊🥊
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0,0 km
schedule
01:08:07
landscape
0 m
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rowing Swim - Plavecký trénink s Italem 🏊♂️🇮🇹👌
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1,7 km
schedule
00:42:07
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Biniali - Sencelles
Biniali - Sencelles
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3,19 km 0.1 %
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06:06
31,3 km/h
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31,3 km/h | 164 W | 121 bpm |
06:06
31,3 km/h
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Sprint Sencelles
Sprint Sencelles
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0,65 km 2.1 %
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01:38
24,0 km/h
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24,0 km/h | 187 W | 129 bpm |
01:38
24,0 km/h
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Coll de Sencelles
Coll de Sencelles
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0,42 km 2.4 %
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01:16
20,1 km/h
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20,1 km/h | 199 W | 133 bpm |
01:16
20,1 km/h
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Si te passes no arribes carrisso
Si te passes no arribes carrisso
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0,70 km -1.5 %
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02:41
15,6 km/h
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15,6 km/h | 35 W | 88 bpm |
01:19
31,8 km/h
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Sencelles to first roundabout Inca
Sencelles to first roundabout Inca
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6,40 km 0.2 %
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13:38
28,2 km/h
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28,2 km/h | 135 W | 117 bpm |
11:07
34,5 km/h
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Sencelles to Cami de Muro
Sencelles to Cami de Muro
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3,69 km -0.1 %
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07:19
30,2 km/h
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30,2 km/h | 134 W | 113 bpm |
05:54
37,5 km/h
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PUENTE AUTO-INCA
PUENTE AUTO-INCA
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0,30 km 2.5 %
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00:50
21,7 km/h
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21,7 km/h | 189 W | 126 bpm |
00:39
27,8 km/h
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Pagesos
Pagesos
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1,16 km -0.2 %
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02:27
28,4 km/h
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28,4 km/h | 123 W | 105 bpm |
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Sortida d'Inca
Sortida d'Inca
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1,21 km 1.4 %
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03:00
24,3 km/h
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24,3 km/h | 179 W | 126 bpm |
02:21
31,0 km/h
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Salida Inca - Final salida Selva
Salida Inca - Final salida Selva
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3,77 km 1.7 %
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14:23
15,7 km/h
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15,7 km/h | 110 W | 106 bpm |
07:21
30,8 km/h
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Selva climb
Selva climb
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0,38 km 3.7 %
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01:10
19,3 km/h
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19,3 km/h | 219 W | 137 bpm |
00:55
24,6 km/h
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Repetxo Mumper Selva - Caimari ::: CyclinGeeks
Repetxo Mumper Selva - Caimari ::: CyclinGeeks
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0,51 km 4.1 %
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02:02
15,1 km/h
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15,1 km/h | 193 W | 126 bpm |
01:23
22,1 km/h
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Baixada Selva-Caimari
Baixada Selva-Caimari
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0,97 km -3.1 %
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01:43
34,0 km/h
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34,0 km/h | 80 W | 101 bpm |
01:25
41,2 km/h
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Straight line to Caimari
Straight line to Caimari
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0,70 km 0 %
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02:13
18,9 km/h
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18,9 km/h | 102 W | 97 bpm |
01:07
37,6 km/h
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?? ? Caimari - Sa Batalla (3,8 km).
?? ? Caimari - Sa Batalla (3,8 km).
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3,89 km 6.1 %
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16:53
13,8 km/h
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13,8 km/h | 210 W | 135 bpm |
12:54
18,1 km/h
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HB Køge første stykke Caimari
HB Køge første stykke Caimari
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0,78 km 5.5 %
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03:06
15,0 km/h
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15,0 km/h | 210 W | 134 bpm |
02:13
21,0 km/h
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Fast start is half the work!
Fast start is half the work!
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1,18 km 6 %
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04:59
14,2 km/h
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14,2 km/h | 211 W | 134 bpm |
03:31
20,1 km/h
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From Caimari to Coll Soller
From Caimari to Coll Soller
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48,61 km 0.7 %
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02:59:42
16,2 km/h
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16,2 km/h | 128 W | 109 bpm |
02:16:17
21,4 km/h
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Lluch from sign to bridge
Lluch from sign to bridge
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2,43 km 5.8 %
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10:14
14,2 km/h
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14,2 km/h | 212 W | 135 bpm |
07:42
18,9 km/h
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Caimari to aquaduct
Caimari to aquaduct
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16,79 km 2.2 %
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01:06:52
15,1 km/h
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15,1 km/h | 133 W | 110 bpm |
41:06
24,5 km/h
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Formulár sa odosiela
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