pedal_bikeTrenažér - Pacific Coast Highway No2. | California | USA
Four week summary:
Completed: 13 rides
Streak: 2 days (All Activities : 2 days)
Total Distance: 480.0km (Avg.: 36.9km 🔻)
Longest Ride: 49.2km
Avg. Speed: 32.2kph ✅
Total Climb: 4,860m (Avg.: 374m 🔻)
Avg. Cadence: 78rpm ✅
Avg. Power: 201W ✅
Total Energy: 3.02kWh (Avg.: 0.23kWh 🔻)
Total PRs: 12
Total Time: 14h 53m (Avg.: 1h 09m 🔻)
2022 so far:
Total distance: 480.0km (335.2km ahead of this time last year)
End of year forecast: 6,020.9km
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All rides (real and virtual)
Four week summary:
Completed: 18 rides
Total Distance: 707.3km (Avg.: 39.3km 🔻)
Longest Ride: 55.1km
Avg. Speed: 28.3kph ✅
Total Climb: 7,272m (Avg.: 404m 🔻)
Avg. Cadence: 78rpm ✅
Avg. Power: 196W ✅
Total Energy: 4.94kWh (Avg.: 0.27kWh 🔻)
Total PRs: 21
Total Time: 24h 59m (Avg.: 1h 23m 🔻)
2022 so far:
Total distance: 707.3km (206.8km ahead of this time last year)
End of year forecast: 8,872.8km
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Streak is consecutive days with 15+ mins of activity.
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 32,5 km/h | 70,9 km/h |
Výkon | 210 W | 711 W |
Kadencia | 79 rpm | - |
Tepová frekvencia | 139 bpm | 164 bpm |
Energetický výdaj | 819 kcal |
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