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catcherxx • 31. januára 2022 o 19:00 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - TdZ Stage 7: Long Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
30,1 km
schedule Čas
00:51:05
landscape Nastúpané
523 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 35,3 km/h 96,8 km/h
Výkon 241 W 735 W
Kadencia 85 rpm -
Tepová frekvencia 149 bpm 163 bpm
Energetický výdaj 716 kcal

directions_bike Posledné aktivity bikera

catcherxx • Včera o 14:49
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directions_bike Afternoon Ride

trending_up 7,0 km
schedule 00:27:28
landscape 53 m
catcherxx • Včera o 19:58
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directions_bike Evening Ride

trending_up 6,5 km
schedule 00:23:24
landscape 8 m
catcherxx • Dnes o 10:57
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pedal_bike MyWhoosh - Yas Marina Circuit

trending_up 7,0 km
schedule 00:14:40
landscape 34 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:07
32,2 km/h
32,2 km/h 259 W 138 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:48
29,6 km/h
29,6 km/h 246 W 140 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:03
34,9 km/h
34,9 km/h 255 W 144 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 03:53
25,4 km/h
25,4 km/h 270 W 147 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:12
43,6 km/h
43,6 km/h 261 W 150 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:43
63,8 km/h
63,8 km/h 247 W 149 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:30
20,7 km/h
20,7 km/h 264 W 153 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:50
21,5 km/h
21,5 km/h 261 W 153 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:11
58,4 km/h
58,4 km/h 241 W 152 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:10
48,8 km/h
48,8 km/h 255 W 153 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:38
35,6 km/h
35,6 km/h 276 W 154 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:29
20,0 km/h
20,0 km/h 247 W 154 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:13
59,7 km/h
59,7 km/h 217 W 152 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:32
13,0 km/h
13,0 km/h 241 W 155 bpm 02:12
21,0 km/h
15 segmentov
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