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Danosat • 2. februára 2022 o 16:00 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - TdZ Stage 7: Long Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,2 km
schedule Čas
00:58:41
landscape Nastúpané
490 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,8 km/h 84,2 km/h
Výkon 195 W 890 W
Kadencia 87 rpm -
Tepová frekvencia 149 bpm 178 bpm
Energetický výdaj 659 kcal

directions_bike Posledné aktivity bikera

Danosat • 11. júna 2024 o 19:16
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rowing WeightTraining - Po týždni dačo 🤸

trending_up 0,0 km
schedule 00:41:27
landscape 0 m
Danosat • 12. júna 2024 o 5:52
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:56:50
landscape 0 m
Danosat • 7. júna 2024 o 20:51
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directions_walk Evening Walk

trending_up 4,1 km
schedule 00:45:45
landscape 29 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) open_in_new
27,45 km  0 %
 57:29
28,7 km/h
28,7 km/h - - 39:53
41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:38
25,9 km/h
25,9 km/h - - 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:59
24,1 km/h
24,1 km/h - - 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:35
23,2 km/h
23,2 km/h - - -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:40
21,1 km/h
21,1 km/h - - 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:12
33,2 km/h
33,2 km/h - - 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:49
56,0 km/h
56,0 km/h - - 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:32
15,9 km/h
15,9 km/h - - 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:31
15,7 km/h
15,7 km/h - - 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:28
47,1 km/h
47,1 km/h - - 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:14
38,9 km/h
38,9 km/h - - 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:08
27,3 km/h
27,3 km/h - - 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:39
15,0 km/h
15,0 km/h - - 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:26
50,7 km/h
50,7 km/h - - 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:12
11,0 km/h
11,0 km/h - - 02:12
21,0 km/h
16 segmentov
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