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PeteJa • 3. februára 2022 o 17:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - TdZ Stage 7: Long Ride

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
28,1 km
schedule Čas
01:06:44
landscape Nastúpané
490 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,3 km/h 80,9 km/h
Výkon 139 W 263 W
Kadencia 78 rpm -
Tepová frekvencia 153 bpm 164 bpm
Energetický výdaj 538 kcal

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trending_up 8,8 km
schedule 00:40:08
landscape 325 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) open_in_new
27,45 km  0 %
 01:05:42
25,1 km/h
25,1 km/h 139 W 153 bpm 39:53
41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:58
23,0 km/h
23,0 km/h 144 W 138 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:09
20,6 km/h
20,6 km/h 136 W 138 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:45
21,0 km/h
21,0 km/h 141 W 142 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:43
17,2 km/h
17,2 km/h 154 W 150 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:43
29,6 km/h
29,6 km/h 144 W 152 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:53
51,8 km/h
51,8 km/h 78 W 151 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:38
12,8 km/h
12,8 km/h 157 W 154 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:03
12,9 km/h
12,9 km/h 167 W 152 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:28
47,1 km/h
47,1 km/h 108 W 153 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:04
33,5 km/h
33,5 km/h 125 W 153 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:44
21,3 km/h
21,3 km/h 137 W 154 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 05:02
13,9 km/h
13,9 km/h 150 W 156 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:29
49,0 km/h
49,0 km/h 97 W 156 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 05:02
9,2 km/h
9,2 km/h 153 W 160 bpm 02:02
22,7 km/h
16 segmentov
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