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Bicykel
directions_bikeAfternoon ⚡️⚡️⚡️⚡️☕️ride
trending_up
Vzdialenosť
49,4 km
schedule
Čas
01:46:52
landscape
Nastúpané
427 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,7 km/h | 53,7 km/h |
| Výkon | 167 W | - |
| Kadencia | 71 rpm | - |
| Tepová frekvencia | 149 bpm | 172 bpm |
| Energetický výdaj | 1 696 kcal |
cloudPodmienky
| Priemerná teplota | 6 °C |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:24
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:18:19
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
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01:44
31,2 km/h
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31,2 km/h | 59 W | 117 bpm |
01:13
44,5 km/h
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Oakley to Geddington
Oakley to Geddington
open_in_new
3,44 km -0.5 %
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07:27
27,7 km/h
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27,7 km/h | 156 W | 138 bpm |
06:28
31,9 km/h
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Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
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01:26
22,7 km/h
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22,7 km/h | 271 W | 139 bpm |
01:00
32,6 km/h
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
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07:47
26,6 km/h
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26,6 km/h | 168 W | 148 bpm |
07:14
28,6 km/h
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
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04:49
28,5 km/h
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28,5 km/h | 127 W | 148 bpm |
04:28
30,7 km/h
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Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
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01:51
28,7 km/h
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28,7 km/h | 77 W | 151 bpm |
01:39
32,2 km/h
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
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01:49
33,4 km/h
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33,4 km/h | 90 W | 138 bpm |
01:36
37,9 km/h
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Old Head Smok'em
Old Head Smok'em
open_in_new
3,03 km -0.3 %
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05:31
32,9 km/h
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32,9 km/h | 191 W | 145 bpm |
04:54
37,1 km/h
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briggy down hill then the 3 humps
briggy down hill then the 3 humps
open_in_new
3,44 km -1.4 %
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05:40
36,5 km/h
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36,5 km/h | 213 W | 148 bpm |
05:24
38,3 km/h
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Horsey horsey hoarse
Horsey horsey hoarse
open_in_new
0,50 km 3.1 %
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01:08
26,4 km/h
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26,4 km/h | 372 W | 151 bpm |
00:49
36,7 km/h
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Down to Brigstock
Down to Brigstock
open_in_new
0,57 km -3.1 %
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00:48
42,8 km/h
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42,8 km/h | 75 W | 149 bpm |
00:48
42,8 km/h
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Park Walk Brigstock
Park Walk Brigstock
open_in_new
0,88 km 0.8 %
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02:59
17,8 km/h
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17,8 km/h | 129 W | 146 bpm |
02:26
21,8 km/h
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Benefield Burner
Benefield Burner
open_in_new
5,71 km 0.4 %
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12:10
28,2 km/h
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28,2 km/h | 161 W | 148 bpm |
11:09
30,7 km/h
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Brigstock to Oundle
Brigstock to Oundle
open_in_new
10,61 km -0.3 %
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20:45
30,7 km/h
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30,7 km/h | 175 W | 151 bpm |
20:34
30,9 km/h
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Benefield Burn
Benefield Burn
open_in_new
2,17 km 1.4 %
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05:14
24,9 km/h
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24,9 km/h | 215 W | 155 bpm |
04:38
28,1 km/h
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Brigstock Biter
Brigstock Biter
open_in_new
0,74 km 0 %
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02:09
20,5 km/h
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20,5 km/h | 263 W | 154 bpm |
01:48
24,5 km/h
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Fermyn Hall climb
Fermyn Hall climb
open_in_new
0,91 km 2.7 %
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02:41
20,5 km/h
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20,5 km/h | 235 W | 159 bpm |
02:12
24,9 km/h
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Firmyn Hill small
Firmyn Hill small
open_in_new
0,47 km 3.3 %
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01:28
19,4 km/h
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19,4 km/h | 285 W | 161 bpm |
01:13
23,4 km/h
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By the posh house
By the posh house
open_in_new
0,30 km 2.8 %
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00:32
33,8 km/h
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33,8 km/h | 446 W | 148 bpm |
00:30
36,1 km/h
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Lil hill
Lil hill
open_in_new
0,23 km 0.3 %
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00:27
30,8 km/h
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30,8 km/h | 247 W | 137 bpm |
00:25
33,2 km/h
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