pedal_bikeTrenažér - Zwift - Watopia
Four week summary:
Completed: 15 rides
Total Distance: 545.3km (Avg.: 36.4km ✅)
Longest Ride: 48.9km
Avg. Speed: 32.2kph ✅
Total Climb: 4,963m (Avg.: 331m ✅)
Avg. Cadence: 77rpm ✅
Avg. Power: 201W ✅
Total Energy: 3.44kWh (Avg.: 0.23kWh ✅)
Total PRs: 10 (This ride: 7)
Total Time: 16h 57m (Avg.: 1h 08m ✅)
2022 so far:
Total distance: 1,175.1km (832.4km ahead of this time last year)
End of year forecast: 6,614.2km
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All rides (real and virtual)
Four week summary:
Completed: 21 rides
Total Distance: 837.0km (Avg.: 39.9km ✅)
Longest Ride: 71.0km
Avg. Speed: 29.1kph ✅
Total Climb: 7,844m (Avg.: 374m 🔻)
Avg. Cadence: 77rpm ✅
Avg. Power: 202W ✅
Total Energy: 5.86kWh (Avg.: 0.28kWh ✅)
Total PRs: 76 (This ride: 7)
Total Time: 28h 45m (Avg.: 1h 22m 🔻)
2022 so far:
Total distance: 1,846.1km (11.8km ahead of this time last year)
End of year forecast: 10,253.0km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 35,5 km/h | 65,1 km/h |
Výkon | 231 W | 768 W |
Kadencia | 80 rpm | - |
Tepová frekvencia | 138 bpm | 166 bpm |
Energetický výdaj | 1 012 kcal |
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