directions_bikeEscape from BA #2
Dnes to veru bol chutný tréning s batohom a proti vetru. Ale konečne padla aj prvá stovka v tomto roku.
Four week summary:
Completed: 8 rides
Total Distance: 443.1km (Avg.: 55.4km ✅)
Longest Ride: 100.1km 🥇THIS RIDE!🥇
Avg. Speed: 26.0kph ✅
Total Climb: 3,911m (Avg.: 489m 🔻)
Avg. Power: 189W 🔻
Total Energy: 3.26kWh (Avg.: 0.41kWh ✅)
Total PRs: 85 (This ride: 4)
Total Time: 17h 04m (Avg.: 2h 08m ✅)
2022 so far:
Total distance: 822.4km (839.9km behind this time last year)
End of year forecast: 4,914.1km
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All rides (real and virtual)
Four week summary:
Completed: 22 rides
Total Distance: 957.6km (Avg.: 43.5km ✅)
Longest Ride: 100.1km 🥇THIS RIDE!🥇
Avg. Speed: 28.9kph ✅
Total Climb: 8,725m (Avg.: 397m ✅)
Avg. Cadence: 78rpm
Avg. Power: 197W 🔻
Total Energy: 6.58kWh (Avg.: 0.3kWh ✅)
Total PRs: 95 (This ride: 4)
Total Time: 33h 09m (Avg.: 1h 30m ✅)
2022 so far:
Total distance: 2,072.7km (67.8km ahead of this time last year)
End of year forecast: 11,289.2km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 29,3 km/h | 58,7 km/h |
Výkon | 149 W | - |
Tepová frekvencia | 157 bpm | 177 bpm |
Energetický výdaj | 3 185 kcal |
cloudPodmienky
Priemerná teplota | 8 °C |
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