•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
76,8 km
schedule
Čas
02:54:51
landscape
Nastúpané
230 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,4 km/h | 71,3 km/h |
| Výkon | 186 W | - |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 138 bpm | 189 bpm |
| Energetický výdaj | 3 132 kcal |
directions_bike Bicykel:
Dema Leony8
directions_bike Posledné aktivity bikera
•
pedal_bike MyWhoosh - Capacity Pyramid #1
trending_up
34,5 km
schedule
01:10:40
landscape
0 m
•
pedal_bike MyWhoosh - Push and Pull #3
trending_up
37,1 km
schedule
01:16:14
landscape
14 m
•
pedal_bike MyWhoosh - Endurance with Short Sprints
trending_up
26,3 km
schedule
01:02:17
landscape
27 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stará Košovská
Stará Košovská
open_in_new
3,14 km 0.4 %
|
06:45
27,9 km/h
|
27,9 km/h | 221 W | 136 bpm |
05:23
35,0 km/h
|
||||
|
od mora
od mora
open_in_new
2,14 km 0.6 %
|
04:29
28,6 km/h
|
28,6 km/h | 233 W | 140 bpm |
03:28
37,0 km/h
|
||||
|
Košovská cesta
Košovská cesta
open_in_new
0,95 km -0.4 %
|
01:44
32,8 km/h
|
32,8 km/h | 194 W | 129 bpm |
01:16
44,8 km/h
|
||||
|
Kúty-Lazany-Kanianka-Dubnica
Kúty-Lazany-Kanianka-Dubnica
open_in_new
9,28 km 0.1 %
|
21:15
26,2 km/h
|
26,2 km/h | 229 W | 146 bpm |
18:31
30,1 km/h
|
||||
|
Kúty - Lazany
Kúty - Lazany
open_in_new
3,09 km 1.4 %
|
07:45
23,9 km/h
|
23,9 km/h | 223 W | 146 bpm |
05:39
32,8 km/h
|
||||
|
Šprint do Lazian
Šprint do Lazian
open_in_new
0,46 km 1.6 %
|
01:09
23,9 km/h
|
23,9 km/h | 207 W | 144 bpm |
00:33
50,0 km/h
|
||||
|
kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:31
22,5 km/h
|
22,5 km/h | 233 W | 151 bpm |
00:55
37,2 km/h
|
||||
|
Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
05:28
18,2 km/h
|
18,2 km/h | 238 W | 153 bpm |
03:01
33,1 km/h
|
||||
|
Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
03:04
15,3 km/h
|
15,3 km/h | 241 W | 153 bpm |
01:30
31,2 km/h
|
||||
|
Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
|
00:49
44,8 km/h
|
44,8 km/h | 279 W | 128 bpm |
00:38
57,8 km/h
|
||||
|
Zjazd z Kanianky
Zjazd z Kanianky
open_in_new
2,16 km -4 %
|
02:47
46,5 km/h
|
46,5 km/h | 220 W | 139 bpm |
02:21
55,1 km/h
|
||||
|
Dubnica obchod - zámok Bojnice
Dubnica obchod - zámok Bojnice
open_in_new
2,04 km 0.9 %
|
06:40
18,3 km/h
|
18,3 km/h | 137 W | 140 bpm |
03:48
32,2 km/h
|
||||
|
pri nemocnicu climb
pri nemocnicu climb
open_in_new
0,33 km 3.1 %
|
00:39
30,2 km/h
|
30,2 km/h | 109 W | 138 bpm |
00:22
53,6 km/h
|
||||
|
Skolska
Skolska
open_in_new
0,36 km 2 %
|
01:04
20,5 km/h
|
20,5 km/h | 175 W | 153 bpm |
00:32
41,0 km/h
|
||||
|
Sprint Regia
Sprint Regia
open_in_new
0,29 km 4.8 %
|
01:00
17,6 km/h
|
17,6 km/h | 209 W | 142 bpm |
00:28
37,7 km/h
|
||||
|
Opatovce Novaky - cyklochodnik
Opatovce Novaky - cyklochodnik
open_in_new
2,89 km -0.4 %
|
05:44
30,2 km/h
|
30,2 km/h | 173 W | 141 bpm |
04:34
37,9 km/h
|
||||
|
vrsdk
vrsdk
open_in_new
1,30 km -0.5 %
|
02:32
30,7 km/h
|
30,7 km/h | 169 W | 142 bpm |
02:01
38,6 km/h
|
||||
|
od leloviec
od leloviec
open_in_new
1,26 km 5.5 %
|
05:30
13,8 km/h
|
13,8 km/h | 274 W | 158 bpm |
03:24
22,2 km/h
|
||||
|
Novaky-robota
Novaky-robota
open_in_new
9,66 km -0.3 %
|
20:39
28,1 km/h
|
28,1 km/h | 210 W | 147 bpm |
20:39
28,1 km/h
|
||||
|
lelovce-n.sucany
lelovce-n.sucany
open_in_new
4,53 km 0.3 %
|
10:52
25,0 km/h
|
25,0 km/h | 231 W | 150 bpm |
08:26
32,2 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre