directions_bikeAustria century ride
Dnes na prieskume pobehať cestičky u susedov. Všade parádny asfalt a aj aút len veľmi málo. K tomu ešte parádne počasie a dnes už konečne aj v krátkom drese.
Four week summary:
Completed: 12 rides
Total Distance: 588.6km (Avg.: 49.1km ✅)
Longest Ride: 101.0km 🥇THIS RIDE!🥇
Avg. Speed: 27.3kph ✅
Total Climb: 4,623m (Avg.: 385m 🔻)
Avg. Power: 181W 🔻
Total Energy: 3.71kWh (Avg.: 0.31kWh ✅)
Total PRs: 81 (This ride: 10)
Total Time: 21h 35m (Avg.: 1h 48m ✅)
2022 so far:
Total distance: 1,105.4km (947.0km behind this time last year)
End of year forecast: 6,243.3km
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All rides (real and virtual)
Four week summary:
Completed: 22 rides
Total Distance: 931.7km (Avg.: 42.4km ✅)
Longest Ride: 101.0km 🥇THIS RIDE!🥇
Avg. Speed: 28.9kph ✅
Total Climb: 7,579m (Avg.: 345m 🔻)
Avg. Cadence: 78rpm
Avg. Power: 190W 🔻
Total Energy: 5.92kWh (Avg.: 0.27kWh ✅)
Total PRs: 93 (This ride: 10)
Total Time: 32h 15m (Avg.: 1h 28m ✅)
2022 so far:
Total distance: 2,387.8km (7.3km behind this time last year)
End of year forecast: 11,221.3km
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Stats by ChaseTheLadder.com
bar_chartŠtatistiky
Priemer | Max | |
---|---|---|
Rýchlosť | 31,0 km/h | 58,7 km/h |
Výkon | 170 W | - |
Tepová frekvencia | 149 bpm | 175 bpm |
Energetický výdaj | 2 516 kcal |
cloudPodmienky
Priemerná teplota | 20 °C |
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