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Bicykel
directions_bikeMorning Ride
Today I felt like a machine 💪😎 My new personal record for this track...
trending_up
Vzdialenosť
85,2 km
schedule
Čas
02:46:19
landscape
Nastúpané
1 045 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,7 km/h | 82,5 km/h |
| Výkon | 238 W | 918 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 156 bpm | 180 bpm |
| Energetický výdaj | 2 615 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Bicykel:
B-TWIN Triban 520
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:27:11
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sabinov - Ražňany sprint
Sabinov - Ražňany sprint
open_in_new
1,62 km 0.3 %
|
02:57
33,0 km/h
|
33,0 km/h | 235 W | 157 bpm |
02:21
41,5 km/h
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SB-Branisko
SB-Branisko
open_in_new
27,08 km 1.5 %
|
01:05:41
24,7 km/h
|
24,7 km/h | 255 W | 157 bpm |
01:02:38
25,9 km/h
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Ražňany - Jarovnice Climb
Ražňany - Jarovnice Climb
open_in_new
1,50 km 5.1 %
|
06:02
14,9 km/h
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14,9 km/h | 260 W | 162 bpm |
04:12
21,4 km/h
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Raznany_Jarovnice short climb
Raznany_Jarovnice short climb
open_in_new
0,86 km 5 %
|
03:35
14,4 km/h
|
14,4 km/h | 241 W | 166 bpm |
02:16
22,8 km/h
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Segment
Segment
open_in_new
2,62 km 3.6 %
|
08:26
18,7 km/h
|
18,7 km/h | 260 W | 161 bpm |
06:41
23,6 km/h
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Hermanovce downhill
Hermanovce downhill
open_in_new
3,47 km -3 %
|
04:29
46,4 km/h
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46,4 km/h | 179 W | 143 bpm |
04:01
51,8 km/h
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Fričovce-Branisko
Fričovce-Branisko
open_in_new
11,62 km 2.7 %
|
30:57
22,5 km/h
|
22,5 km/h | 263 W | 156 bpm |
27:00
25,8 km/h
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Fricovce (tabula-tabula)
Fricovce (tabula-tabula)
open_in_new
1,89 km 1.6 %
|
04:06
27,7 km/h
|
27,7 km/h | 269 W | 157 bpm |
03:16
34,8 km/h
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Široke wall
Široke wall
open_in_new
0,83 km 6.9 %
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03:50
13,0 km/h
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13,0 km/h | 277 W | 157 bpm |
02:13
22,4 km/h
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Široké Pod Braniskom-Branisko
Široké Pod Braniskom-Branisko
open_in_new
4,31 km 3.9 %
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13:07
19,7 km/h
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19,7 km/h | 278 W | 159 bpm |
10:01
25,8 km/h
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Branisko downhill
Branisko downhill
open_in_new
4,65 km -6 %
|
06:24
43,6 km/h
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43,6 km/h | 61 W | 121 bpm |
05:56
47,1 km/h
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Chvalabohu - Paršiva
Chvalabohu - Paršiva
open_in_new
15,97 km 0.5 %
|
38:48
24,7 km/h
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24,7 km/h | 231 W | 152 bpm |
38:48
24,7 km/h
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Pod Hradom-Bijacovce
Pod Hradom-Bijacovce
open_in_new
3,05 km 2.4 %
|
07:26
24,7 km/h
|
24,7 km/h | 259 W | 152 bpm |
04:48
38,2 km/h
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segment
segment
open_in_new
1,64 km 6.4 %
|
06:31
15,1 km/h
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15,1 km/h | 291 W | 163 bpm |
01:36
61,6 km/h
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Parsiva Climb od krizovatky Ordzovany-Bijacovce
Parsiva Climb od krizovatky Ordzovany-Bijacovce
open_in_new
3,72 km 6.3 %
|
14:56
14,9 km/h
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14,9 km/h | 283 W | 163 bpm |
10:57
20,4 km/h
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segment on Bijacovce climb
segment on Bijacovce climb
open_in_new
1,83 km 6.7 %
|
08:04
13,6 km/h
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13,6 km/h | 280 W | 162 bpm |
05:49
18,9 km/h
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Paršiva záver
Paršiva záver
open_in_new
1,21 km 6.7 %
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05:19
13,6 km/h
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13,6 km/h | 274 W | 165 bpm |
01:18
55,7 km/h
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Sedlo Paršivá
Sedlo Paršivá
open_in_new
1,12 km -0.3 %
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02:20
28,7 km/h
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28,7 km/h | 142 W | 149 bpm |
01:42
39,4 km/h
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DH Prasiva - Slavkov Crossroads
DH Prasiva - Slavkov Crossroads
open_in_new
5,99 km -4.2 %
|
09:04
39,6 km/h
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39,6 km/h | 76 W | 121 bpm |
06:49
52,7 km/h
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push it
push it
open_in_new
0,32 km -0.4 %
|
00:40
28,9 km/h
|
28,9 km/h | 172 W | 135 bpm |
00:30
38,6 km/h
|
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